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Veggie-Loaded Homemade Pizza Rolls

Veggie-Loaded Homemade Pizza Rolls for a Family-Friendly Feast

Discover the joy of Veggie-Loaded Homemade Pizza Rolls, a delicious and fun twist on classic pizza for family meals.
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Prep Time 30 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 12 rolls
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 package Pizza Dough Store-bought or homemade, at room temperature
  • 2 tablespoons Olive Oil For brushing the dough
For the Filling
  • 1 cup Pizza Sauce Essential base for flavor
  • 1 tablespoon Dried Italian Seasoning Can be swapped with basil
  • 1 teaspoon Garlic Powder Use less or omit based on taste
  • 1 cup Baby Spinach Finely chopped after measuring
  • 1 medium Bell Pepper Diced, substitute with different colors for variety
  • 1 medium Carrots Grated for even distribution
  • 4 ounces Pepperoni Optional for non-vegetarian option
  • 1 cup Shredded Mozzarella Cheese Layer for an extra gooey experience
  • 1/2 cup Grated Parmesan Cheese Freshly grated delivers the best taste

Equipment

  • Muffin tin
  • Baking sheet
  • Serrated knife
  • Mixing bowls
  • Measuring Cups
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a muffin tin with cupcake liners.
  2. On a lightly floured surface, roll out your pizza dough into an 11 x 16-inch rectangle.
  3. Brush the rolled-out pizza dough generously with olive oil to prevent sogginess.
  4. Spread pizza sauce evenly over the dough and sprinkle with Italian seasoning and garlic powder.
  5. Layer the chopped spinach, grated carrots, diced bell pepper, and optional pepperoni evenly over the sauce.
  6. Roll the dough from one long side into a tight log, keeping the fillings intact.
  7. Slice the rolled dough into 12 even pieces using a serrated knife.
  8. Arrange the sliced rolls in the muffin tin snugly and sprinkle remaining mozzarella on top.
  9. Bake in the preheated oven for 18-20 minutes or until golden brown and bubbly.
  10. Cool the pizza rolls in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 500mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 25IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Feel free to substitute veggies or add your favorite toppings while ensuring they are finely chopped for even cooking.

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