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–+ servings
Oven Baked Chicken Bites

Savory Oven Baked Chicken Bites in 25 Minutes or Less

These Oven Baked Chicken Bites are quick, gluten-free, and low-carb, making them a delicious choice for dinner.
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Prep Time 10 minutes
Cook Time 18 minutes
Resting Time 5 minutes
Total Time 33 minutes
Servings: 4 bites
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Bites
  • 1 pound Boneless Chicken Breasts Use skinless for healthier option
  • 2 tablespoons Butter Substitute with olive oil for dairy-free
  • 2 tablespoons Olive Oil Any neutral oil can be replaced
  • 1 teaspoon Salt Adjust according to taste preference
  • 1 teaspoon Black Pepper White pepper can be used for subtler taste
  • 1 teaspoon Paprika Smoked paprika can intensify aroma
  • 1/4 teaspoon Cayenne Pepper Omit for a milder dish
  • 1 teaspoon Garlic Powder Fresh garlic could be minced and added
  • 1 teaspoon Onion Powder Fresh onion might alter consistency
  • 1 cup Chicken Stock or Stock Powder Use vegetable stock for vegetarian option
  • 1 teaspoon Italian Seasoning Individual herbs like oregano and basil can be substituted
For Garnish
  • 2 tablespoons Fresh Parsley Can be replaced with cilantro

Equipment

  • Oven
  • baking dish
  • mixing bowl
  • Meat thermometer

Method
 

Preparation Steps
  1. Preheat your oven to 420°F (220°C) and lightly grease your baking dish.
  2. Cut boneless chicken breasts into 1-inch cubes and set aside.
  3. In a bowl, mix salt, black pepper, paprika, cayenne pepper, garlic powder, onion powder, chicken stock, and Italian seasoning.
  4. Coat the cubed chicken in olive oil and sprinkle the seasoning mix on top, tossing to combine.
  5. Dot the mixture with small cubes of butter evenly across the surface.
  6. Bake for 16-18 minutes, ensuring the internal temperature reaches 165°F (75°C).
  7. For extra crispiness, broil for an additional 2 minutes.
  8. Let the chicken bites rest for 5 minutes and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 4bitesCalories: 250kcalCarbohydrates: 2gProtein: 28gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 400mgVitamin A: 5IUCalcium: 2mgIron: 6mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days or freeze for up to 2 months. Reheat in a preheated oven at 350°F (175°C) for 10-12 minutes.

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