Savory Garlic Brown Sugar Lamb Ribs for Quick Family Dinners

Delicious Garlic Brown Sugar Lamb Ribs combining savory and sweet flavors, perfect for family dinners.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 ribs

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Ribs

2 pounds Lamb Rib Rack cut into smaller portions
2 tablespoons Olive Oil substitute with vegetable oil if preferred
4 cloves Garlic fresh garlic is best
2 sprigs Fresh Rosemary thyme can be used as a substitute
1 teaspoon Salt
1 teaspoon Pepper

For the Sauce

1 cup Chicken Broth opt for low-sodium
1/2 cup Brown Sugar can swap with honey

For Garnishing

1/4 cup Chopped Green Onions adds crunch and color

Equipment

cast iron skillet

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Heat a cast-iron skillet over medium-high heat and add olive oil.
Season the lamb ribs generously with salt and pepper; sear for 5-7 minutes on each side.
Remove the ribs, cover with foil to keep warm, and let the skillet cool slightly.
Sauté minced garlic in the same skillet for 1-2 minutes until fragrant.
Add fresh rosemary, then add brown sugar and chicken broth, stirring until well combined.
Return the ribs to the skillet, coat them with sauce, and add more rosemary on top.
Roast the ribs in the oven for 7-10 minutes; switch to broil for an extra 1-2 minutes.
Remove from the oven, let rest, garnish with chopped green onions, and serve hot.

Nutrition

Serving: 1ribsCalories: 350kcalCarbohydrates: 18gProtein: 28gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 600mgPotassium: 530mgFiber: 1gSugar: 8gVitamin A: 150IUVitamin C: 2mgCalcium: 30mgIron: 3mg

Notes

Use fresh garlic and herbs for the best flavor. Avoid overcrowding the skillet for proper searing.

Tried this recipe?

Let us know how it was!