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Brown Stew Chicken

Savory Brown Stew Chicken for a Flavorful Family Feast

This Brown Stew Chicken is a comforting family meal filled with Caribbean flavors, combining tender chicken with a savory, rich gravy.
Prep Time 15 minutes
Cook Time 40 minutes
Marinating Time 1 hour
Total Time 1 hour 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 350

Ingredients
  

For the Chicken
  • 1 whole Chicken A mix of chicken parts can add richness to your stew.
For the Marinade
  • 1 medium Onion Opt for sweet or yellow onions for the best results.
  • 4 cloves Garlic Fresh minced garlic will elevate your dish further.
  • 2 stalks Escallion (Green Onion) If you don’t have escallions, chives work well too.
  • 2 teaspoons Fresh Thyme Dried thyme can be used in place of fresh if needed.
  • 2 leaves Bay Leaves Feel free to omit them if you can't find any.
  • 2 tablespoons Browning You can make it at home using burnt sugar or opt for store-bought.
  • 1 piece Scotch Bonnet Pepper Adjust the quantity based on your heat tolerance or swap with habanero.
  • 1 teaspoon Salt Customize the amount according to your taste preference.
  • 1 teaspoon Black Pepper Customize the amount according to your taste preference.
  • 1 teaspoon Paprika Smoked paprika will give you an extra layer of flavor.
  • 1 teaspoon Pimento Seeds (Allspice) Ground allspice can be used as a straightforward substitute.
  • 1 tablespoon Dark Brown Sugar You can substitute with white sugar, but the result will be less depth.
For the Stew
  • 2 cups Low Sodium Chicken Stock Regular stock can be diluted with water for a lower sodium option.
  • 1 cup Bell Peppers (Red & Green) Feel free to use any variety of bell peppers you have available.
  • 2 tablespoons Ketchup For a richer flavor, consider using tomato paste instead.
  • 2 tablespoons Soy Sauce Skip it for a gluten-free version of your Brown Stew Chicken.

Equipment

  • Dutch oven
  • mixing bowl

Method
 

Cooking Instructions
  1. Start by cleaning the whole chicken and cutting it into smaller, manageable pieces. In a large bowl or resealable bag, combine the marinade ingredients—onion, garlic, escallion, thyme, bay leaves, browning, Scotch bonnet pepper, salt, black pepper, paprika, pimento seeds, and dark brown sugar. Rub this mixture all over the chicken, ensuring each piece is well-coated. Let it marinate for at least 1 hour or overnight for enhanced flavor.
  2. Heat about 2 tablespoons of oil in a Dutch oven over medium-high heat. Carefully remove the marinated chicken from the bowl, reserving the marinade for later. Once the oil is hot, add the chicken pieces to the pot. Brown them for 5 to 10 minutes, turning occasionally until golden brown and slightly crispy on the edges. This step builds rich flavor for your Brown Stew Chicken.
  3. Now it’s time to add in the reserved marinade along with 2 cups of low sodium chicken stock to the Dutch oven. Give it a good stir to incorporate all the flavors, then bring the mixture to a robust boil. Once boiling, lower the heat, cover the pot, and let it simmer gently for about 30 minutes, or until the chicken is fork-tender and the sauce has thickened beautifully.
  4. After 30 minutes, remove the lid and stir in 2 tablespoons of ketchup for tanginess. Allow the stew to cook uncovered for an additional 10 minutes, letting the flavors meld together. Taste and adjust seasonings as needed, then carefully remove the bay leaves and Scotch bonnet pepper. Your delicious Brown Stew Chicken is now ready to serve!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 10IUVitamin C: 20mgCalcium: 2mgIron: 8mg

Notes

Ensure the chicken is well-coated and marinated for at least an hour. Overnight marination intensifies the flavors beautifully. Achieve a lovely golden crust by properly browning the chicken.

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