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Jerk Chicken Sandwich with Grilled Pineapple and Coleslaw

Savor Jerk Chicken Sandwich with Grilled Pineapple Bliss

This Jerk Chicken Sandwich with Grilled Pineapple and Coleslaw is a must-try delight that combines spicy chicken, sweet pineapple, and crunchy coleslaw for a tasty Caribbean escape.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Caribbean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs Juicy and flavorful; perfect for grilling and absorbing marinade.
  • 2 tablespoons Jerk Seasoning Spice blend that adds authentic Caribbean heat.
  • 1 tablespoon Olive Oil Keeps the chicken moist during grilling.
For the Pineapple
  • 1 whole Ripe Pineapple Fresh, sweet, and tangy; best caramelized on the grill.
For the Coleslaw
  • 4 cups Coleslaw Mix (Cabbage and Carrots) Provides a crunchy texture.
  • 1 cup Mayonnaise Adds creaminess to the coleslaw.
  • 2 tablespoons Apple Cider Vinegar Gives the coleslaw a tangy kick.
  • 1 tablespoon Honey Optional, adds sweetness.
  • to taste Salt Essential for enhancing flavors.
  • to taste Pepper Essential for enhancing flavors.
For Assembling
  • 4 pieces Burger Buns Perfect sandwich base; can try whole grain or gluten-free options.
  • to taste Fresh Cilantro or Parsley Optional, adds pop of freshness.

Equipment

  • Grill
  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Marinate your chicken thighs with jerk seasoning and olive oil, then let sit for at least 15 minutes.
  2. Preheat the grill to medium heat (350°F). Cut pineapple into thick slices and brush with olive oil.
  3. Grill pineapple slices for 3-4 minutes per side until caramelized.
  4. Cook the marinated chicken for 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.
  5. Prepare the coleslaw mix with mayonnaise, apple cider vinegar, salt, pepper, and honey.
  6. Assemble the sandwich by placing grilled chicken on buns, topping with grilled pineapple and coleslaw.
  7. Garnish with cilantro or parsley if desired and serve warm.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 38gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For best results, allow the chicken to marinate longer and serve coleslaw fresh right before serving the sandwiches.

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