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Navajo Tacos Recipe

Navajo Tacos Recipe: Crispy Fry Bread You'll Love!

This Navajo Tacos Recipe features crispy fry bread and savory fillings, perfect for gatherings and customizable for all dietary preferences.
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Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fry Bread
  • 2 cups all-purpose flour Gluten-free flour can be used as a substitution.
  • 1 tbsp baking powder No direct substitutes recommended.
  • 1 tsp salt
  • 3/4 cups warm water
  • Vegetable oil for frying For achieving golden-brown fry bread.
For the Filling
  • 1 tbsp olive oil Can be substituted with vegetable oil.
  • 1 medium yellow onion Use shallots for a milder flavor.
  • 2 cloves garlic Fresh garlic is best for flavor.
  • 1 lb lean ground beef Can be substituted with black beans or lentils.
  • 1 tbsp chili powder Adjust to taste for milder or hotter flavor.
  • 1 tsp ground cumin Can be omitted if preferred.
  • 1 can dark red kidney beans Can be substituted with pinto or black beans.
  • 1 can petite diced tomatoes Consider fresh tomatoes when in-season.
  • 1 can diced green chilis Omit for less spice.
  • Salt and pepper to taste
For Garnish
  • 1 cup romaine or iceberg lettuce Adds crunch and freshness.
  • 1 cup shredded cheddar or Monterey Jack cheese Substitute with dairy-free cheese for a vegan option.
  • 1 medium Roma tomatoes Any diced tomatoes work.
  • 1/2 cup sour cream Substitute Greek yogurt for a healthier option.
  • 1/4 cup sliced black olives Optional.
  • 1/4 cup chopped cilantro Optional for added freshness.

Equipment

  • mixing bowl
  • Skillet
  • deep frying pan
  • slotted spoon
  • paper towels

Method
 

Step-by-Step Instructions
  1. Prepare the Fry Bread Dough: In a large mixing bowl, combine all-purpose flour, baking powder, and salt. Gradually pour in warm water, mixing until a soft dough forms. Knead the dough on a floured surface for about 5 minutes. Cover and let rest for 30 minutes.
  2. Cook the Filling: Heat olive oil in a skillet over medium heat. Add chopped yellow onion and minced garlic, sautéing until translucent. Then, add lean ground beef and cook until browned. Season with chili powder, ground cumin, salt, and pepper. Stir in dark red kidney beans, diced tomatoes, and green chilis.
  3. Fry the Bread: Heat vegetable oil to 375°F. Roll the rested dough into circles, then fry each circle for 2-3 minutes on each side until golden and crispy. Drain on paper towels.
  4. Assemble the Tacos: Layer the beef filling onto each piece of fry bread and add toppings like shredded lettuce, diced tomatoes, cheese, sour cream, and olives.
  5. Serve & Enjoy: Place assembled tacos on a platter and enjoy while warm.

Nutrition

Serving: 1tacoCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 10mgIron: 15mg

Notes

These Navajo Tacos are a great meal for family gatherings or cozy dinners.

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