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Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey for Flavorful Bliss

Savor the rich flavors of Moroccan spice with this Moroccan Cauliflower with Tahini-Honey, a healthy and satisfying side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Sides
Cuisine: Moroccan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 large head Fresh Cauliflower Choose a large head of cauliflower for optimal flavor and texture.
  • 2 tablespoons Olive Oil Essential for roasting to achieve golden-brown perfection.
  • 1 teaspoon Ground Cumin Adds a warm, earthy essence.
  • 1 teaspoon Ground Coriander Infuses a cheerful citrus note.
  • 1 teaspoon Smoked Paprika Brings depth and a hint of smokiness.
  • 1/2 teaspoon Salt Enhances the flavors; adjust to taste.
  • 1/4 teaspoon Black Pepper Freshly cracked offers the best heat.
For the Tahini-Honey Sauce
  • 1/4 cup Tahini A key ingredient for a creamy sauce.
  • 2 tablespoons Honey or Maple Syrup Use maple syrup for a vegan option.
  • 1 tablespoon Lemon Juice Brightens the sauce with refreshing acidity.
For Garnishing
  • 2 tablespoons Fresh Parsley Chopped, for color and flavor.
  • 1 tablespoon Sesame Seeds Toasted seeds for crunch.

Equipment

  • Oven
  • mixing bowl
  • Baking sheet
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) for even roasting.
  2. Cut the cauliflower into bite-sized florets and place them in a mixing bowl.
  3. Drizzle cauliflower with olive oil and sprinkle with cumin, coriander, paprika, salt, and pepper. Toss to coat.
  4. Spread the seasoned florets on a parchment-lined baking sheet and roast for 20-25 minutes.
  5. In a bowl, whisk tahini, honey (or maple syrup), and lemon juice until smooth. Adjust consistency if needed.
  6. Once roasted, drizzle the tahini-honey sauce over the cauliflower and garnish with parsley and sesame seeds.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

Ensure all florets are well-coated for even roasting and use high-quality ingredients for the best flavor.

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