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Miso Honey Glazed Brussels Sprouts

Miso Honey Glazed Brussels Sprouts: Savory Crunch in 30 Minutes

Miso Honey Glazed Brussels Sprouts offer a perfect blend of savory and sweet flavors, turning even the pickiest eaters into veggie lovers.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 pound Fresh Brussels Sprouts Use fresh, not frozen, for best results.
  • 4 slices Bacon Can substitute with pancetta.
  • 1 medium Shallot Onions can be substituted.
For the Glaze
  • 3 tablespoons White Miso Can substitute with red miso.
  • 2 tablespoons Honey Maple syrup can be a vegan alternative.
  • 1 tablespoon Champagne Vinegar White wine vinegar can be used as a substitute.
  • 1 teaspoon Dijon Mustard Can substitute with yellow mustard.
For Serving
  • 1/4 cup Freshly Grated Parmesan Cheese Optional for a dairy-free version.
  • to taste Kosher Salt Adjust to personal taste.
  • to taste Freshly Cracked Pepper Adjust to personal taste.

Equipment

  • cast iron skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together white miso, honey, champagne vinegar, and Dijon mustard until creamy and well-combined.
  2. Preheat your oven to 450°F (232°C). Let it reach the right heat—about 10 minutes.
  3. In a cast iron skillet, cook diced bacon over medium-low heat until crispy, about 5-7 minutes. Reserve 1 tablespoon of the bacon fat.
  4. Increase the heat to medium-high and add the fresh Brussels sprouts, cut-side down, searing for 2 minutes. Add shallots and cook for another 3-4 minutes.
  5. Transfer the skillet to the oven and bake for 5 minutes. Toss with the honey miso glaze and crispy bacon, then return to the oven for another 5 minutes.
  6. Transfer to a serving bowl, garnish with Parmesan cheese if desired, and serve immediately.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 12gProtein: 6gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 450mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 700IUVitamin C: 85mgCalcium: 150mgIron: 2mg

Notes

For leftovers, store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes.

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