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Lemon Parmesan Couscous

Lemon Parmesan Couscous: Zesty Flavor in Every Bite

Lemon Parmesan Couscous is a quick and easy recipe that turns a simple meal into a delightful experience with zesty flavors and creamy cheese.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Couscous
  • 1 cup couscous Substitute with quinoa or rice for gluten-free option.
  • 1 cup vegetable broth Can use chicken broth or water.
  • 1 tablespoon olive oil Feel free to replace with your favorite cooking oil.
For the Flavor
  • 2 cloves garlic (minced) Do not brown to avoid bitterness.
  • 1 medium lemon (zest and juice) Adjust to taste.
  • 1/2 cup Parmesan cheese Feta or goat cheese are alternative options.
  • to taste red pepper flakes Adjust according to spice preference.
  • to taste salt Adjust according to taste.
  • to taste black pepper Adjust according to taste.
For the Garnish
  • to garnish fresh herbs (parsley or basil) Can swap in dill or cilantro.

Equipment

  • medium saucepan
  • small skillet
  • fork

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, bring 1 cup of vegetable broth to a rolling boil over medium-high heat. Once boiling, remove the pan from heat, and quickly stir in 1 cup of couscous. Cover the saucepan tightly with a lid and let it sit for 5 minutes.
  2. While the couscous cooks, heat 1 tablespoon of olive oil in a small skillet over medium heat. Add 2 cloves of minced garlic and a pinch of red pepper flakes, sautéing for approximately 1 minute.
  3. After 5 minutes, uncover the couscous and fluff it gently with a fork to ensure a light texture.
  4. Incorporate the sautéed garlic mixture into the fluffy couscous, then add the zest and juice of 1 lemon along with 1/2 cup of grated Parmesan cheese. Stir well to combine.
  5. Taste your Lemon Parmesan Couscous and season with salt and black pepper to preference.
  6. Transfer the Lemon Parmesan Couscous to a warm serving dish and garnish with freshly chopped parsley or basil.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

This dish can be easily customized with seasonal vegetables or proteins.

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