Go Back
–+ servings
Keto Reuben In A Bowl

Keto Reuben in a Bowl: Savory Comfort Without the Carbs

Enjoy a Keto Reuben in a Bowl with all the classic flavors minus the carbs. Quick, easy, and packed with deliciousness!
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 2 cups Coleslaw Mix Can be swapped with sauerkraut.
  • 1 cup Corned Beef Substitute with turkey if desired.
  • 1 tablespoon Butter Can replace with olive oil for a dairy-free option.
  • ½ cup Swiss Cheese Feel free to use provolone or any preferred cheese.
Dressing
  • ¼ cup Mayonnaise Low-fat or vegan mayo can be substituted.
  • 2 tablespoons Sugar-Free Ketchup Regular ketchup can be used for non-keto versions.
  • 1 teaspoon Horseradish Adjust according to taste preference.
  • 1 dash Hot Sauce Optional, use for added heat.
  • 1 splash Worcestershire Sauce Adds depth to the dressing.
Garnishing
  • 2 tablespoons Scallions Optional but recommended for extra crunch.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.

Equipment

  • Skillet
  • Whisk
  • Measuring Cups
  • Measuring Spoons

Method
 

Preparation
  1. Melt the butter in a skillet over medium heat until bubbly and fragrant, about 1 minute.
  2. Add corned beef to the skillet and sauté for about 5 minutes, stirring occasionally, until slightly crispy.
  3. Incorporate the coleslaw mix into the skillet, stir, cover, and cook for another 5 minutes until tender but crunchy.
  4. Remove the lid, stir well, and evenly distribute Swiss cheese on top.
  5. Cover the skillet again and let the cheese melt for 2-3 minutes.
  6. Whisk together the dressing ingredients in a small bowl while the cheese melts.
  7. Drizzle the dressing over the bowl and garnish with scallions before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 5gProtein: 30gFat: 35gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 650mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

For meal prep, let the dish cool completely before storing in containers, then gently reheat to keep the coleslaw crisp.

Tried this recipe?

Let us know how it was!