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+ servings
Japanese Curry

Japanese Curry Over Creamy Mashed Potatoes for Comfort

Indulge in Japanese curry over creamy mashed potatoes for a comforting meal packed with flavor and nourishing ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 350

Ingredients
  

For the Mashed Potatoes
  • 4 medium Yukon Gold Potatoes Russets can be used as a substitute.
  • 4 tablespoons Butter Or vegan butter to keep it dairy-free.
  • 1/2 cup Milk Use unsweetened soy or oat milk for a dairy-free option.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1/2 teaspoon Ground Black Pepper Can substitute with white pepper.
For the Curry
  • 2 tablespoons Vegetable or Grapeseed Oil Any neutral oil can be substituted.
  • 1 medium Onion Diced; shallots can be used as an alternative.
  • 1 medium Carrot Diced; parsnips can be used for a different flavor.
  • 1 cup Frozen Corn Thawed; fresh corn can be used when in season.
  • 1 medium Zucchini Diced; can be replaced with bell pepper.
  • 2 cups Water Adjust based on desired curry thickness.
  • 1 package Japanese Curry Roux E.g., Vermont Curry, various brands can be tried.
  • 2 cups Spinach Finely chopped; can substitute with kale.

Equipment

  • pot
  • Medium Pot
  • Stirring Spoon

Method
 

Preparation Steps
  1. Peel and chop Yukon Gold potatoes into even-sized chunks. Place them in a pot of salted water, bring to a boil over high heat. Cook for about 7 minutes or until fork-tender. Drain and return to pot. Add butter, milk, salt, and pepper, mashing until smooth.
  2. In a medium pot, heat vegetable or grapeseed oil over medium heat until shimmering, about 1 minute. Add diced onions and carrots, sauté for 2-3 minutes or until onions are translucent.
  3. Stir in thawed frozen corn and diced zucchini, cooking for an additional 2 minutes.
  4. Pour in the required amount of water and add Japanese curry roux. Stir continuously until the roux is dissolved, creating a thick sauce, about 3-5 minutes.
  5. Turn off the heat and fold in the finely chopped spinach until just wilted, about 1 minute. Give everything a final stir to combine.
  6. To serve, spoon mashed potatoes onto a plate and top with warm Japanese curry.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 1800IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

For extra flavor, consider sautéing onions until caramelized. Leftovers can be stored in an airtight container for 5 days in the fridge.

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