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Greek Yogurt Muffins

Fluffy Greek Yogurt Muffins for a Wholesome Breakfast Treat

Deliciously fluffy Greek Yogurt Muffins packed with protein, perfect for a wholesome breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Greek
Calories: 150

Ingredients
  

For the Muffin Base
  • 2 cups white whole wheat flour substitute with gluten-free flour for gluten-free option
  • 1 teaspoon baking soda acts as a leavening agent
  • 0.5 teaspoon fine sea salt enhances overall flavor
  • 1 teaspoon ground cinnamon omit for a milder flavor
For the Wet Mixture
  • 1 cup plain non-fat Greek yogurt substitute with 2% or whole milk yogurt for creaminess
  • 2 large eggs binds ingredients together
  • 1 teaspoon vanilla extract infuses sweetness
  • 0.33 cup maple syrup can be replaced with honey
  • 0.25 cup avocado oil or light olive oil
  • 0.33 cup non-dairy milk substitute with regular milk if not dairy-free
Optional Mix-Ins
  • 1 cup blueberries for fruity addition
  • 1 cup chopped strawberries can be swapped based on preference
  • 0.5 cup mini chocolate chips adds sweetness

Equipment

  • Muffin Pan

Method
 

Step-by-Step Instructions for Greek Yogurt Muffins
  1. Preheat your oven to 375ºF (190ºC) and prepare a 12-cup muffin pan by lining it with muffin liners or greasing it with oil.
  2. In a medium mixing bowl, whisk together the flour, baking soda, sea salt, and cinnamon.
  3. In a large bowl, combine Greek yogurt, eggs, maple syrup, avocado oil, non-dairy milk, and vanilla extract until smooth.
  4. Fold the dry ingredients into the wet mixture gently to create a smooth batter, then add in any optional mix-ins.
  5. Evenly distribute the batter into the muffin pan, filling each cup about ¾ full.
  6. Bake in the preheated oven for 15-20 minutes until a toothpick comes out clean.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 180mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 150IUVitamin C: 2mgCalcium: 60mgIron: 1mg

Notes

Store muffins in an airtight container for freshness. They can also be frozen for longer storage.

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