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Pumpkin Spice Milk

Delicious Pumpkin Spice Milk: Your Cozy Fall Treat

This creamy Pumpkin Spice Milk is a heartwarming fall beverage, perfect for chilly afternoons.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Drink
  • 2 cups milk can substitute with almond or oat milk for dairy-free
  • 1 cup pumpkin puree canned or homemade
  • 2 tablespoons honey or maple syrup for sweetness
  • 1 teaspoon pumpkin pie spice adjust to taste
  • whipped cream optional garnish use dairy or dairy-free

Equipment

  • Blender
  • saucepan
  • Whisk

Method
 

Step-by-Step Instructions
  1. Blend the Ingredients: In a blender, combine your choice of milk, pumpkin puree, honey or maple syrup, and pumpkin pie spice. Blend on high for about 30 seconds, until the mixture is smooth and creamy.
  2. Heat the Mixture: Pour the blended mixture into a small saucepan and place it over medium heat. Whisk continuously for about 5 minutes, or until the mixture is steaming but not boiling.
  3. Prepare to Serve: Remove from heat and pour into your favorite mug. Consider adding a sprinkle of pumpkin pie spice on top.
  4. Garnish and Enjoy: Top with whipped cream and an extra sprinkle of pumpkin pie spice or drizzle of honey if desired.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 6gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 3000IUVitamin C: 2mgCalcium: 250mgIron: 0.5mg

Notes

Store any leftover Pumpkin Spice Milk in an airtight container in the fridge for 2-3 days. Stir well before serving.

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