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Pistachio Overnight Oats

Delicious Pistachio Overnight Oats for Energizing Mornings

Enjoy these Pistachio Overnight Oats, a nutritious and hearty breakfast made easy for busy mornings.
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Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Mixture
  • 1 cup Rolled Oats
  • 1 cup Milk or Plant-Based Milk Almond or coconut milk enhances flavor.
  • 1/2 cup Greek Yogurt or Dairy-Free Yogurt Flavored options can elevate taste.
  • 1/4 cup Chopped Pistachios Mix with other nuts for variety.
Sweetening
  • 2 tablespoons Honey or Maple Syrup Agave syrup or stevia can substitute.
  • 1 teaspoon Vanilla Extract Flavored yogurts can add a fun twist.
  • 1 pinch Salt Feel free to omit for sodium-free option.
Optional Flavor Boosts
  • Fresh Fruit, Chia Seeds, or Coconut Flakes Use for personalizing your oats.

Equipment

  • Jar or medium-sized bowl

Method
 

Preparation Steps
  1. Combine rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt in a jar. Stir thoroughly until well combined.
  2. Cover the jar with a lid and refrigerate overnight, ideally for at least 6 hours.
  3. In the morning, remove from the refrigerator and stir to refresh the mixture.
  4. Add toppings such as chopped pistachios, fresh fruit, or chia seeds.
  5. Enjoy your Pistachio Overnight Oats cold or at room temperature.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 350mgFiber: 8gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Pistachio Overnight Oats can be stored in the fridge for up to 3 days. For longer storage, freeze individual portions for up to 2 months.

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