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Mussels in Garlic Miso Broth

Delicious Mussels in Garlic Miso Broth for Quick Dinners

Enjoy a quick and flavorful meal with Mussels in Garlic Miso Broth, perfect for busy nights.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Soups
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 1 pound Fresh Mussels tight closed mussels
  • 1 tablespoon Vegetable Oil neutral oil for sautéing
  • 1 teaspoon Sesame Oil to enhance flavor
  • 1 chopped Onion yellow or white
  • 3 cloves Garlic minced or finely chopped
  • 1 chopped Tomato fresh or canned
  • 2 tablespoons White Miso for umami depth
  • 2 cups Vegetable or Chicken Broth low-sodium
  • 1/2 cup Cooking Cream or Soy Cream for creaminess
  • 1 tablespoon Grated Ginger optional
  • 1 tablespoon Fish Sauce or soy sauce for vegetarian
  • 1 tablespoon Mirin for sweetness
  • 2 tablespoons Unsalted Butter omit for dairy-free
  • chives to taste Fresh Chives for garnish
For the Spice (Optional)
  • to taste Chili Oil for heat
  • to taste Chili Pepper for added spice
For Serving
  • 1 loaf Crusty Bread for dipping

Equipment

  • large pan

Method
 

Step-by-Step Instructions
  1. Soak mussels in cold water for 20 minutes to clean.
  2. Heat vegetable and sesame oil in a large pan over medium heat.
  3. Add chopped onion, minced garlic, and grated ginger; sauté for 4-5 minutes.
  4. Stir in white miso paste and chopped tomato; cook for 2 minutes.
  5. Pour in vegetable broth, fish sauce, and mirin; bring to a boil.
  6. Add cleaned mussels, cover, and steam for 10 minutes until opened.
  7. Stir in cooking cream and butter; adjust seasoning as needed.
  8. Serve in bowls, garnish with chives, and drizzle chili oil if desired.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 850mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 5IUVitamin C: 15mgCalcium: 70mgIron: 3mg

Notes

Best enjoyed fresh, with adjustments to spice and seasoning as needed.

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