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Creamy Red Pepper Alfredo Pasta

Creamy Red Pepper Alfredo Pasta: A Velvety Vegan Delight

Enjoy this Creamy Red Pepper Alfredo Pasta, a rich vegan sauce perfect for weeknight dinners.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian, Vegan
Calories: 350

Ingredients
  

For the Sauce
  • 1 large Red Bell Pepper Try swapping for yellow or orange peppers for a different twist.
  • 1 cup Water Helps achieve the perfect creamy consistency when blending.
  • 1 cup Raw Cashews or Macadamia Nuts Sunflower seeds work well for a nut-free option.
  • 1/4 cup Nutritional Yeast or Parmesan Cheese Use nutritional yeast to keep it vegan.
  • 1/2 teaspoon Salt Adjust to your preference.
  • 1/2 teaspoon Onion Powder Substitute with sautéed shallots for a caramelized touch.
  • 1/2 teaspoon Ground Turmeric Adds a warm color and subtle earthiness to the sauce.
  • pinch Ground Nutmeg Optional; skip if you prefer.

Equipment

  • Blender
  • medium saucepan
  • colander

Method
 

Step-by-Step Instructions
  1. Soak the raw cashews or macadamia nuts in a medium bowl covered with water for 6–8 hours, then drain and pat dry.
  2. In a high-speed blender, combine the soaked nuts, chopped red bell pepper, and 1 cup of water. Add nutritional yeast (or Parmesan), salt, onion powder, turmeric, and optional nutmeg.
  3. Blend on high speed for 1–2 minutes until the mixture is completely smooth and creamy.
  4. Pour the blended sauce into a medium saucepan and heat over medium for 5–7 minutes, stirring frequently.
  5. While the sauce is heating, boil salted water and cook pasta according to package instructions until al dente.
  6. Drain the pasta and add it to the saucepan with the creamy sauce, tossing until evenly coated.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1800IUVitamin C: 90mgCalcium: 50mgIron: 2mg

Notes

For added nutrition, mix in grilled or roasted vegetables like zucchini or broccoli.

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