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–+ servings
Mint Chip Spirulina Smoothie

Creamy Mint Chip Spirulina Smoothie for a Superfood Boost

This Creamy Mint Chip Spirulina Smoothie bowl is a refreshing treat packed with nutrients, making it perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Frozen Banana Adds natural sweetness and creaminess; using fresh banana won’t provide the same texture.
  • 1 cup Frozen Cauliflower Provides a nutritious and creamy base without altering the flavor; riced cauliflower blends more easily.
  • 10 leaves Fresh Mint Leaves Contributes a refreshing mint flavor; substitute with peppermint extract for a more intense taste.
  • 1 scoop Vanilla Protein Powder Boosts protein and enhances the flavor; any vanilla-flavored powder will work well.
  • 1 tablespoon Vanilla Beauty Plant-Based Collagen Boost Creamer Offers creaminess and extra nutrients; any non-dairy creamer is a great substitute.
  • 1 teaspoon Spirulina Powder Packs a nutrient-dense punch that elevates this Mint Chip Spirulina Smoothie; can be omitted if unavailable.
  • 2 tablespoons Cacao Nibs Provide crunch and a delightful chocolate flavor; feel free to swap in dark chocolate chips.
For Toppings
  • 1 tablespoon Chia Seeds Add texture and a nutritional boost; a tablespoon goes a long way!
  • 4 leaves Extra Mint Leaves Garnish for a fresh finish; they add a pop of color and flavor.
  • 1 cup Plant Yogurt Introduces creaminess and probiotics; choose your favorite non-dairy option.

Equipment

  • high-powered blender

Method
 

Step-by-Step Instructions
  1. Gather your frozen banana, frozen cauliflower, fresh mint leaves, vanilla protein powder, collagen creamer, spirulina powder, and any plant-based milk you may need for consistency.
  2. In the blender, add in the frozen banana, frozen cauliflower, and fresh mint leaves first. Then, sprinkle in the vanilla protein powder, pour in the collagen creamer, and add the spirulina powder.
  3. Check the consistency of your Mint Chip Spirulina Smoothie; if it’s too thick, add a little more plant-based milk—about a tablespoon at a time.
  4. Once your smoothie is beautifully blended, pour it into a bowl, ensuring it maintains that rich green color.
  5. Sprinkle cacao nibs on top for that satisfying crunch, and add extra mint leaves for a pop of color.
  6. Grab a spoon and dig into your Mint Chip Spirulina Smoothie Bowl right away for the best experience.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 80mgPotassium: 500mgFiber: 8gSugar: 14gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Use ripe, frozen bananas for optimal sweetness and creaminess. Store leftovers in an airtight container for up to 1 day. Freeze for longer storage in ice cube trays.

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