Creamy Chocolate Chia Pudding for Guilt-Free Bliss

Indulge in a rich and creamy chocolate chia pudding, guilt-free and packed with healthy ingredients.

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Prep Time 15

Refrigeration Time 3

Total Time 3 15

Servings: 4 servings

Course: Desserts

Cuisine: Healthy, Vegan

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

1/4 cup Chia Seeds A thickening agent loaded with omega-3 fatty acids.
1/4 cup Cocoa Powder Choose high-quality or dark cocoa for a deeper taste.
2 tablespoons Maple Syrup or Honey Natural sweeteners, agave syrup or stevia are alternatives.
1 teaspoon Vanilla Extract Optional but recommended for a flavor boost.
1 cup Almond Milk Use any unsweetened plant-based liquid or regular dairy milk.

For Toppings

1 cup Fresh Fruit Berries or bananas add flavor; mix and match.
1/4 cup Shredded Coconut Opt for unsweetened flakes for nutrition.
1/4 cup Nuts Chopped almonds or walnuts for crunch.

Equipment

mixing bowl
Whisk
Airtight Container

Method

Step-by-Step Instructions

In a medium bowl, whisk together chia seeds, cocoa powder, maple syrup, and vanilla extract until well combined.
Gradually stir in almond milk until smooth, ensuring no lumps remain.
Cover the bowl with plastic wrap and refrigerate for at least 3 hours or overnight.
Stir the pudding, taste and adjust sweetness if needed. Serve in bowls and add toppings as desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 28gProtein: 5gFat: 9gSaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 10gSugar: 10gCalcium: 10mgIron: 10mg

Notes

This pudding is perfect for meal prep and can be stored in the fridge for up to 4 days or frozen for a month.

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