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Italian Pastina Soup

Cozy Italian Pastina Soup: A Warm Hug in a Bowl

Experience the warmth of Italian Pastina Soup, a cozy and nutritious dish perfect for chilly nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 250

Ingredients
  

For the Vegetables
  • 2 medium carrots roughly chopped
  • 2 stalks celery roughly chopped
  • 1 medium onion roughly chopped
For the Broth
  • 6 cups chicken or vegetable broth vegetable broth makes it vegetarian-friendly
  • 1 piece Parmesan rind optional, for added flavor
For the Pasta
  • 1 cup tiny pasta (Pastina, Acini di Pepe, or Stelline)

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions for Italian Pastina Soup
  1. Start by roughly chopping your vegetables—carrots, celery, and onion—into uniform pieces.
  2. In the prepared pot, add the chopped vegetables along with your choice of chicken or vegetable broth and the optional Parmesan rind. Bring to a boil.
  3. Once boiling, reduce heat to medium-low, cover, and let simmer for 15-18 minutes.
  4. After the vegetables have softened, carefully blend them with some broth until smooth.
  5. Pour the vegetable puree back into the pot, mix with the reserved broth, and add the tiny pasta. Simmer for 7-9 minutes.
  6. Taste and adjust seasoning with salt, pepper, and grated Parmesan. Serve warm, garnished with fresh parsley if desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 5000IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Refrigerate leftovers in an airtight container for up to 3 days. This soup can also be frozen for up to 3 months.

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