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–+ servings
Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites: Guilt-Free Snack Bliss

Discover the delightful Blueberry Cheesecake Protein Bites, a guilt-free snack packed with protein and flavor.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Use gluten-free if needed
  • 8 oz Cream Cheese Softened, can use plant-based alternatives
  • 1 cup Greek Yogurt Use plain flavor
For the Flavor
  • 1 scoop Protein Powder Vanilla flavor preferred
  • 1 cup Fresh Blueberries Gently fold into the mixture
  • 1/4 cup Honey or Maple Syrup Maple syrup is vegan
  • 1 teaspoon Vanilla Extract
  • 1/4 teaspoon Salt Enhances flavor
Optional Toppings
  • 1/2 cup Crushed Nuts Adds crunch
  • 1/2 cup Shredded Coconut For tropical flair

Equipment

  • mixing bowl
  • Spatula
  • Baking sheet
  • parchment paper
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add rolled oats, softened cream cheese, Greek yogurt, and protein powder. Mix until fully combined.
  2. Drizzle in honey or maple syrup, followed by vanilla extract and a pinch of salt. Mix well until sticky.
  3. Gently fold in the fresh blueberries to maintain their shape.
  4. Scoop the mixture into tablespoon-sized balls and place on a parchment-lined baking sheet.
  5. Refrigerate for 30–60 minutes to firm them up.
  6. Serve chilled or store in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 12gProtein: 5gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 60mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 2mgCalcium: 50mgIron: 0.5mg

Notes

Enjoy them straight from the freezer for a refreshing snack and feel free to customize with other toppings.

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