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10-Minute Apple Carrot Oatmeal

10-Minute Apple Carrot Oatmeal for a Wholesome Morning Boost

A quick and nutritious breakfast, this 10-Minute Apple Carrot Oatmeal combines wholesome ingredients for a delightful start to your day.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 280

Ingredients
  

Oatmeal Base
  • 1 cup rolled oats opt for certified gluten-free oats if needed
  • 1 medium grated carrot adjust quantity based on preference
  • 1 medium diced apple peeling is optional
  • 2 cups milk of choice unsweetened almond milk recommended
  • 1 cup water to adjust consistency
Sweetness and Flavor
  • 1 tablespoon maple syrup or honey omit if apples are sweet enough
  • 1 teaspoon cinnamon enhances flavor
  • 1 teaspoon vanilla extract adds depth and aroma

Equipment

  • medium saucepan

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, combine rolled oats, grated carrot, and diced apple. Pour in your preferred milk and water, then add maple syrup or honey, cinnamon, and vanilla extract.
  2. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
  3. Allow the oatmeal to cook for about 6-7 minutes, stirring every couple of minutes until oats are soft and absorb the liquid.
  4. Once the oatmeal is creamy, remove from heat, spoon into bowls, and top with additional maple syrup, cinnamon, or your favorite toppings.

Nutrition

Serving: 1bowlCalories: 280kcalCarbohydrates: 48gProtein: 8gFat: 7gSaturated Fat: 1gSodium: 140mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 120IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Stir frequently while cooking for a creamy texture. Customize with different fruits or veggies for variety.

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