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One-Pan Orecchiette with Sausage and Broccoli Bliss

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The aroma of sizzling sausage mingling with garlic is enough to make my heart skip a beat. This 30-Minute Orecchiette with Sausage and Broccoli is more than just a delicious dish; it’s a quick, family-friendly meal that can turn any hectic weeknight into a cozy dining experience. With its tender pasta and vibrant broccoli, this recipe offers a balanced mix of protein and vegetables, making it a go-to for busy nights when you want something nutritious and satisfying. Plus, it’s effortlessly customizable—you can swap in your favorite veggies or pasta types to keep things fresh and exciting. Are you ready to get inspired and elevate your weeknight dinners? Let’s dive into the recipe and make some magic happen in the kitchen!

Why is Orecchiette So Special?

Quick to Make: In just 30 minutes, this dish transforms your weeknight routine, providing a delicious meal without the hassle of lengthy prep.

Flavor Explosion: The savory sausage combined with garlic and veggies creates a delicious mix, bursting with flavor that you’ll crave time and again.

Customizable Delight: With options to swap in any vegetables or pasta types, you’ll never get bored. Feel free to add Pumpkin Pasta Sage or substitute with your family’s favorite ingredients!

Family-Friendly: This dish is bound to please the pickiest eaters. It’s healthy, balanced, and filled with nutrients, making it ideal for a family meal.

One-Pan Wonder: With everything cooked in a single pan, cleanup is a breeze, letting you spend more time enjoying your meal and less time in the kitchen.

Elevate your weeknight dinners effortlessly with this satisfying Orecchiette with Sausage and Broccoli recipe, where wholesome meets delicious!

Orecchiette with Sausage and Broccoli Ingredients

For the Pasta and Broccoli
Orecchiette – The perfect pasta shape that captures sauce and flavor; you can swap it with small pasta like shells or fusilli.
Broccoli florets – Adds essential nutrients and a pop of color; feel free to use any green vegetable such as green beans or spinach for variety.

For the Cooking
Italian sausage – Provides protein and robust flavor; turkey sausage or plant-based alternatives make great substitutions.
Olive oil – For sautéing and enhancing flavor; butter or vegetable oil can be used if needed.
Garlic – Adds aromatic depth; fresh garlic is preferred, but pre-minced works in a pinch.
Red pepper flakes – Just the right amount of heat; omit for a milder dish or substitute with black pepper for an alternative kick.

For the Finish
Parmesan cheese – This enhances flavor and creaminess; substitute with Pecorino Romano or nutritional yeast for a vegan option.
Cracked pepper and flaky salt – Vital for seasoning to taste; sea salt can be used instead if that’s what you have on hand.

With these simple yet versatile ingredients, you’ll create a delectable Orecchiette with Sausage and Broccoli that everyone will adore!

Step‑by‑Step Instructions for Orecchiette with Sausage and Broccoli

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil over high heat. Add the orecchiette and cook according to package instructions until just al dente, usually around 10-12 minutes. Before draining, be sure to reserve about a cup of the starchy pasta water, as it will help create a delicious sauce later.

Step 2: Sauté the Sausage
While the pasta cooks, heat a large skillet over medium heat and drizzle in a tablespoon of olive oil. Add the sliced Italian sausage to the skillet, cooking for about 5-7 minutes or until it becomes nicely browned and cooked through. This will create a savory base for your Orecchiette with Sausage and Broccoli.

Step 3: Add the Garlic
Once the sausage is browned, stir in the minced garlic and cook for about 1 minute, stirring frequently until the garlic is fragrant and slightly golden. Be careful not to burn it, as that will affect the overall flavor of your dish.

Step 4: Incorporate the Broccoli
Next, add the broccoli florets to the skillet, cooking for an additional 5-7 minutes until they are bright green and tender-crisp. Stir occasionally to ensure even cooking and let the flavors meld together, creating a vibrant, nutritious filling for your Orecchiette.

Step 5: Combine the Pasta and Sauce
Once the broccoli is tender, add the drained orecchiette directly into the skillet, along with a splash of the reserved pasta water. Toss everything together gently for about 2-3 minutes, allowing the pasta to soak up the flavors of the sausage and broccoli, and creating a light, creamy sauce.

Step 6: Finish with Parmesan
Remove the skillet from heat and stir in the grated Parmesan cheese, mixing until it melts and coats the pasta well. Adjust the seasoning to taste with red pepper flakes, cracked pepper, and flaky salt, ensuring that every bite of your Orecchiette with Sausage and Broccoli is perfectly flavorful.

Storage Tips for Orecchiette with Sausage and Broccoli

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to allow the dish to cool completely before sealing to retain freshness.

Freezer: If you’d like to keep the leftovers longer, freeze the Orecchiette with Sausage and Broccoli in a freezer-safe container for up to 2 months.

Reheating: To reheat, thaw in the fridge overnight, then warm gently on the stove over low heat. Add a splash of reserved pasta water to revive the creamy texture.

Room Temperature: For food safety, do not leave leftovers out at room temperature for more than 2 hours to prevent spoilage.

Orecchiette with Sausage and Broccoli Variations

Feel free to personalize this recipe and bring your own flair to the table, inviting delightful flavors into your meals.

  • Chicken Swap: Replace Italian sausage with diced chicken breast for a lighter protein option. Sauté until golden to keep the flavors rich and satisfying.

  • Shrimp Delight: For a seafood twist, substitute sausage with shrimp, cooking until just opaque. This will infuse the dish with a lovely oceanic essence, perfect for seafood lovers.

  • Vegetable Medley: Mix in vibrant bell peppers, zucchini, or cherry tomatoes for added color and nutrients. Their freshness will brighten your Orecchiette with a delightful twist!

  • Creamy Addition: Stir in a splash of heavy cream or a dollop of cream cheese for an ultra-rich sauce. The creamy texture will elevate your dish from simple to sumptuous.

  • Pesto Twist: Add a few tablespoons of your favorite pesto sauce for enhanced depth of flavor. The herby notes combined with garlic and sausage create a delightful balance.

  • Heat It Up: To spice things up, increase the heat by adding diced jalapeños or extra red pepper flakes. Adjust according to your family’s heat tolerance for the perfect kick.

  • Dairy-Free Option: Use nutritional yeast instead of Parmesan for a vegan-friendly twist. It adds a cheesy flavor that pairs beautifully with the orecchiette.

If you’re feeling adventurous, check out ideas like this Pumpkin Pasta Sage for a seasonal spin or whip up this delightful Spice Gooey Cake for dessert after your hearty meal!

What to Serve with Orecchiette with Sausage and Broccoli?

Create a delightful dining experience by pairing your pasta with tasty sides that add flavor and balance.

  • Garlic Bread: This warm, buttery treat complements the dish’s flavors perfectly and is perfect for savoring every last drop of sauce.
  • Crispy Side Salad: A refreshing mix of greens with a tangy vinaigrette balances the hearty pasta, cleansing the palate with each bite.
  • Roasted Vegetables: Seasoned with herbs, these colorful veggies add an extra crunch and vibrancy, enhancing both nutrition and taste.
  • Creamy Polenta: Its creamy texture nicely contrasts with the chewy pasta and provides a cozy comfort that feels like home-cooked love.
  • Savory Stuffed Peppers: Stuffed with rice and cheese, these peppers are a delicious and nutritious partner that draws out the flavors in the main dish.
  • Chilled White Wine: A glass of crisp Pinot Grigio or a refreshing Sauvignon Blanc elevates the meal, enhancing the vibrant flavors of sausage and broccoli.
  • Chocolate Mousse: End your meal on a sweet note; this rich dessert provides a perfect contrast to the savory main dish, rounding out a memorable dinner.

With these delicious accompaniments, your Orecchiette with Sausage and Broccoli transforms into a memorable dinner, bringing warmth and joy to your table.

Make Ahead Options

These Orecchiette with Sausage and Broccoli are perfect for meal prep enthusiasts! You can cook the orecchiette and sauté the sausage ahead of time, storing them in the refrigerator for up to 3 days. Just remember to let the components cool completely before sealing them in airtight containers to maintain freshness. The broccoli can also be blanched and stored in the same way. When you’re ready to serve, simply reheat the sausage and broccoli in a skillet over medium heat, add the cooked pasta along with a splash of reserved pasta water, and stir in grated Parmesan for a quick, satisfying meal that tastes just as delicious as when freshly made!

Expert Tips for Orecchiette with Sausage and Broccoli

Reserve Pasta Water: Always save a cup of pasta water before draining. This starchy liquid helps to create a creamy sauce that binds the dish beautifully.

Don’t Overcook Broccoli: Keep the broccoli tender-crisp by adding it to the skillet for the last few minutes of cooking; it will maintain its vibrant color and nutrients.

Perfectly Browned Sausage: Sauté the sausage until golden brown for maximum flavor. A well-browned sausage adds depth to the Orecchiette with Sausage and Broccoli.

Adjust Seasoning Wisely: Start with a pinch of red pepper flakes, and taste as you go. This ensures you get the right spice level without overwhelming the dish.

Feel Free to Customize: Experiment with different vegetables like bell peppers or spinach. This dish is versatile, so swap ingredients based on what you have on hand!

Orecchiette with Sausage and Broccoli Recipe FAQs

How do I choose the best broccoli for my Orecchiette with Sausage and Broccoli?
Choose vibrant green broccoli florets that are firm and without dark spots or yellowing. The best way to select fresh broccoli is to look for tight buds; limp stems indicate aging. I recommend picking broccoli that feels heavy for its size and looks crisp!

How long can I store leftovers of Orecchiette with Sausage and Broccoli?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Ensure that the dish has cooled down completely before sealing to maintain its freshness. For longer storage, freeze it!

Can I freeze Orecchiette with Sausage and Broccoli?
Absolutely! To freeze, let the dish cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 2 months. When you’re ready to enjoy it again, thaw in the refrigerator overnight and reheat gently on the stove, adding a splash of reserved pasta water to restore the creaminess.

My pasta often turns mushy when reheating. How can I prevent that?
To prevent mushy pasta when reheating, add a splash of reserved pasta water while warming it on the stove. This helps maintain the freshness and texture of the Orecchiette with Sausage and Broccoli. Heat it slowly over low heat, stirring occasionally, until warmed through.

Are there any dietary considerations I should be aware of with this dish?
Yes! If you or your family members are gluten-sensitive, opt for gluten-free pasta alternatives. For those with dairy allergies, you can either omit the Parmesan cheese or use nutritional yeast as a cheeseless alternative. Always check labels on sausages too, as some brands include allergens.

Can I use different vegetables in my Orecchiette with Sausage and Broccoli?
Very! This dish is incredibly versatile. Feel free to swap out the broccoli with zucchini, bell peppers, or even spinach. If you’re using harder vegetables like carrots or Brussels sprouts, you may want to blanch them prior to sautéing to ensure they cook through properly. Enjoy experimenting!

Orecchiette with Sausage and Broccoli

One-Pan Orecchiette with Sausage and Broccoli Bliss

This 30-Minute Orecchiette with Sausage and Broccoli is a quick, family-friendly meal that's nutritious and satisfying.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta and Broccoli
  • 12 oz Orecchiette can swap with small pasta like shells or fusilli
  • 4 cups Broccoli florets can use any green vegetable like green beans or spinach
For the Cooking
  • 1 lb Italian sausage can substitute with turkey sausage or plant-based alternatives
  • 1 tbsp Olive oil can substitute with butter or vegetable oil
  • 3 cloves Garlic fresh is preferred, but pre-minced works
  • 1/2 tsp Red pepper flakes omit for milder dish or substitute with black pepper
For the Finish
  • 1/2 cup Grated Parmesan cheese can substitute with Pecorino Romano or nutritional yeast
  • to taste Cracked pepper and flaky salt can use sea salt instead

Equipment

  • large pot
  • large skillet

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil over high heat. Add the orecchiette and cook according to package instructions until just al dente, usually around 10-12 minutes. Reserve about a cup of the starchy pasta water before draining.
  2. While the pasta cooks, heat a large skillet over medium heat and drizzle in a tablespoon of olive oil. Add the sliced Italian sausage to the skillet, cooking for about 5-7 minutes until browned.
  3. Once the sausage is browned, stir in the minced garlic and cook for about 1 minute until fragrant.
  4. Add the broccoli florets to the skillet, cooking for an additional 5-7 minutes until they are bright green and tender-crisp.
  5. Add the drained orecchiette directly into the skillet along with a splash of the reserved pasta water. Toss together gently for about 2-3 minutes.
  6. Remove the skillet from heat and stir in the grated Parmesan cheese, mixing until it melts and coats the pasta well. Adjust seasoning to taste.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 200mgIron: 3mg

Notes

Reserve pasta water for a creamy sauce. Don’t overcook broccoli for vibrant color and nutrients.

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