The warm, inviting scent of crispy spinach and feta fills the kitchen, transforming any ordinary day into a culinary delight. I can’t help but smile as I whip up these Crispy Spinach and Feta Crisps, a delightful snack I’ve turned to time and again. With a satisfying crunch and a savory blend that dances on the palate, these treats are not just a quick solution for that afternoon craving—they’re also a guilt-free indulgence that easily adapts to gluten-free and vegan diets. Even better, they’re ready to enjoy in under 30 minutes, making them perfect for spontaneous gatherings or cozy movie nights at home. Are you ready to take your snacking to a whole new level?

Why are Spinach and Feta Crisps special?
Irresistible Flavor: The combination of fresh spinach and creamy feta creates a flavor explosion that leaves your taste buds wanting more.
Quick and Easy: With a prep time of under 30 minutes, these snacks fit perfectly into busy schedules.
Diet-Friendly: Customize them to suit your needs with gluten-free flour or a flaxseed egg for a vegan option!
Crispy Delight: Each bite delivers a satisfying crunch, making them the perfect alternative to traditional snacks.
Endless Opportunities: Add your favorite ingredients like sun-dried tomatoes, or seasonings for that extra kick! Pair them with a tangy yogurt sauce for a delightful appetizer, or enjoy them on their own for a wholesome snack. These Crispy Spinach and Feta Crisps are the perfect tasty treat for any occasion!
Crispy Spinach and Feta Crisps Ingredients
For the Mixture
- Fresh Spinach – Choose vibrant, fresh leaves for optimal taste and nutrition.
- Feta Cheese – This adds a creamy, savory character; for a vegan option, use dairy-free feta.
- Eggs – They act as a binder; substitute with 1 tablespoon ground flaxseed mixed with 3 tablespoons water for a vegan alternative.
- All-Purpose Flour – It provides structure; feel free to substitute with gluten-free flour for a dietary-friendly twist.
- Seasonings (salt, pepper) – Enhances the flavor profile; adjust to taste for the best enjoyment.
These Crispy Spinach and Feta Crisps are a delightful way to satisfy your snack cravings while keeping it healthy!
Step‑by‑Step Instructions for Crispy Spinach and Feta Crisps
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). While it warms up, grab a baking tray and line it with parchment paper to prevent sticking. This will be where your delectable Crispy Spinach and Feta Crisps bake to golden perfection. Make sure to have a good oven thermometer handy to ensure accurate temperature!
Step 2: Prepare the Filling
In a spacious mixing bowl, combine finely chopped, vibrant fresh spinach with crumbled feta cheese. Add either beaten eggs or your prepared flaxseed egg to the mixture for binding. Sprinkle in all-purpose flour along with your chosen seasonings like salt and pepper. Stir everything together until well incorporated, forming a lush, green filling bursting with flavor.
Step 3: Portion the Mixture
Using a tablespoon, scoop out portions of the mixture and carefully place them onto the lined baking tray. Be sure to leave enough space between each scoop, as they will spread slightly while baking. The goal is to have those delightful bites crispy all-around, so spreading them out is key for even cooking.
Step 4: Bake the Crisps
Once your tray is filled with the mixture, slide it into the preheated oven. Let the Crispy Spinach and Feta Crisps bake for about 15 to 20 minutes. Keep an eye on them and look for a beautiful golden brown color and a crispy texture that signals they’re ready to come out and be enjoyed!
Step 5: Cool and Serve
After baking, remove the tray from the oven and allow the Crispy Spinach and Feta Crisps to cool on the tray for a few minutes. This helps them maintain their crunch. Once cooled slightly, you can serve them warm or at room temperature. These versatile snacks can be paired with yogurt sauce or hummus for an extra treat!

Make Ahead Options
These Crispy Spinach and Feta Crisps are perfect for busy weeknights and meal prep enthusiasts! You can prepare the filling up to 24 hours in advance by mixing together the spinach, feta, eggs (or flaxseed egg), and flour, and refrigerating it in an airtight container. This helps save you time when it’s time to bake. If you want to go a step further, you can scoop the mixture onto the baking tray and freeze the unbaked crisps for up to 3 months. When you’re ready to enjoy them, simply bake from frozen, adding a few extra minutes to the baking time, and relish in deliciousness just as remarkable as fresh!
Storage Tips for Crispy Spinach and Feta Crisps
- Room Temperature: Serve your Crispy Spinach and Feta Crisps warm or at room temperature for the best flavor. They can sit out for up to 2 hours when entertaining.
- Fridge: Store any leftovers in an airtight container in the fridge for up to 3 days. To maintain crispiness, avoid stacking them.
- Freezer: For longer storage, freeze uncooked mixture for up to 3 months. Just re-bake from frozen, adjusting the baking time as needed for perfectly crispy results.
- Reheating: To enjoy leftovers, reheat in the oven at 350°F (175°C) for 10 minutes or until heated through. This helps retain that delightful crunch!
What to Serve with Spinach and Feta Crisps
Pairing your crispy delights with complementary flavors creates a well-rounded meal experience.
- Creamy Yogurt Sauce: A refreshing dip that enhances the savory flavors with a smooth, tangy touch.
- Hummus: Earthy and rich, hummus adds a nutty contrast that pairs wonderfully with the crispy texture.
- Fresh Garden Salad: The crunch of lettuce and crisp veggies offers a refreshing balance to your delicious snacks.
- Roasted Vegetables: Sweet, caramelized roasted veggies provide a hearty, nutritious side that complements the lightness of the crisps.
- Olive Tapenade: This savory spread adds a briny depth, amplifying the Mediterranean flair of your spinach and feta treats.
- Sparkling Water with Lemon: Refreshing and light, this drink cleanses the palate and elevates your snacking experience.
- Chilled White Wine: A crisp, dry white wine brings out the flavors, creating a sophisticated pairing for a casual snack or gathering.
- Dark Chocolate Squares: For a sweet ending, dark chocolate contrasts beautifully with the savory flavors, offering a delightful balance.
- Stuffed Grape Leaves: These fragrant, herby bites echo the Mediterranean theme, enhancing the overall dining experience with their savory goodness.
- Fruit Skewers: Fresh fruits provide a refreshing, juicy contrast, making the meal vibrant and well-rounded.
Expert Tips for Crispy Spinach and Feta Crisps
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Well-Drained Spinach: Ensure spinach is well-drained to avoid excess moisture, which can lead to soggy crisps and affect their delightful crunch.
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Perfect Baking Time: Keep an eye on the oven; for extra crispiness, consider using the broiler for the last minute. Always watch closely to prevent burning!
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Customized Binding: If opting for a vegan version, remember to prepare your flaxseed egg correctly. Combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit before mixing.
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Storage Tips: Store leftovers in an airtight container for up to 3 days. Reheat in the oven for that fresh-out-of-the-oven taste—microwaving can sacrifice crispness!
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Flavor Variations: Don’t hesitate to experiment! Add sun-dried tomatoes or favorite herbs for a unique twist on your Crispy Spinach and Feta Crisps.
Crispy Spinach and Feta Crisps: Variations & Substitutions
Feel free to explore these scrumptious variations and adapt the recipe to fit your tastes and dietary preferences!
- Dairy-Free: Swap feta cheese for a vegan cheese alternative to keep it creamy without the dairy.
- Gluten-Free: Use gluten-free flour instead of all-purpose flour to make these crisps accessible for gluten intolerances.
- Herb-Infused: Add fresh herbs like dill or parsley to the mixture for an aromatic twist that elevates the flavor profile.
- Spicy Kick: Incorporate red pepper flakes or a dash of cayenne pepper for those who crave a little heat in their snacks!
- Savory Extras: Toss in sun-dried tomatoes or olives for a Mediterranean flair that beautifully complements the spinach and feta.
- Texture Twists: Try incorporating some crushed walnuts or sunflower seeds for a nutty crunch that complements the soft filling.
- Nut-Free Option: If you want a nut-free adaptation, simply exclude any nuts and focus on the other flavor-packed ingredients.
These Crispy Spinach and Feta Crisps are incredibly versatile, allowing you to enjoy delightful snacks while fitting perfectly into your dietary lifestyle. For more exciting flavors, you might also like pairing them with a tangy yogurt sauce or even alongside a fresh salad. If you’re interested in experimenting more in the kitchen, check out these delicious recipes like Pumpkin Feta Pasta or some tasty Crispy Fried Jalapenos!

Crispy Spinach and Feta Crisps Recipe FAQs
What type of spinach should I use?
Absolutely! For the best flavor and nutrition, choose vibrant, fresh spinach leaves—look for ones that are crisp and green, without any dark spots or wilting. Baby spinach is a great option too, offering a milder flavor and tenderness.
How do I store leftover Crispy Spinach and Feta Crisps?
Very! Once cooled, store any leftovers in an airtight container in the fridge for up to 3 days. Make sure not to stack them, as this can lead to sogginess. To reheat and keep that delightful crunch, pop them in the oven at 350°F (175°C) for about 10 minutes.
Can I freeze the uncooked mixture?
Absolutely! You can freeze the uncooked mixture for up to 3 months. Just form spoonfuls on a baking tray and freeze them until firm, then transfer to a freezer-safe bag. When you’re ready to bake, set your oven to 375°F (190°C) and bake straight from frozen, adding an extra 5-7 minutes to the baking time for perfectly crispy results.
What can I use instead of eggs for a vegan option?
Certainly! To replace the egg in this recipe, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for about 5 minutes until it thickens to a gel-like consistency. This flaxseed egg works beautifully to bind the mixture while keeping your Crispy Spinach and Feta Crisps vegan-friendly.
Why are my crisps soggy?
I understand the frustration! The most common reason for soggy crisps is excess moisture from the spinach. Be sure to thoroughly wash and dry the spinach before chopping, and consider squeezing it in a clean kitchen towel to remove any leftover moisture. Additionally, if the mixture is too wet, try adding a little more flour to help with binding and crispiness—this should yield a crunchier result!

Crispy Spinach and Feta Crisps
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
- In a mixing bowl, combine finely chopped spinach with crumbled feta, add eggs or flaxseed egg, flour, and seasonings.
- Scoop out portions of the mixture onto the baking tray, leaving space between each scoop.
- Bake for about 15 to 20 minutes until golden brown and crispy.
- Let cool on the tray for a few minutes before serving warm or at room temperature.

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