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Nourishing Chicken Bone Broth for Health and Flavor Boost

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A comforting aroma filled my kitchen as I hunched over the stove, stirring a pot brimming with the goodness of homemade Ginger Turmeric Bone Broth. This vibrant elixir isn’t just delicious; it’s a powerhouse of health benefits. Using leftover chicken bones, infused with the warm essence of ginger and the earthy bite of turmeric, this chicken bone broth is your secret weapon against the chills of a busy week. It’s easy to prepare, rich in nutrients, and perfect for sipping on its own or as a base for nourishing soups. Plus, it’s anti-inflammatory, making it a fabulous addition to your cooking repertoire. Ready to discover how a simple pot of broth can elevate your meals and well-being? Let’s dive into the magic of homemade healing!

Why is Bone Broth So Beneficial?

Nutrient-dense, this Ginger Turmeric Bone Broth is packed with vitamins and minerals that nourish your body. Anti-inflammatory properties from ginger and turmeric make it a healthful choice for soothing ailments. Versatile and easy to use, it’s perfect for sipping or as a flavorful base in soups, risottos, or even sauces. Plus, time-saving preparation ensures a wholesome dish can be at your fingertips with minimal effort. Experience comfort in a bowl that appeals to everyone, whether enjoyed on its own or enhancing dishes like Salsa Verde Chicken or Garlic Miso Broth!

Chicken Bone Broth Ingredients

• Crafted for comfort and health.

For the Broth Base

  • Cooked Chicken Carcass – serves as the flavorful backbone of the broth; use leftover parts for a nutrient boost.
  • Chicken Feet (optional) – increases collagen content; enhances the broth’s nutrient profile but is not a must-have.

For the Flavor

  • Onion – adds sweetness and rich flavor; substitute with leeks if you have allergies.
  • Carrots – offers natural sweetness; feel free to swap with parsnips for a twist.
  • Celery – imparts a savory note; omit if it’s not your favorite.
  • Garlic – enhances the overall taste; garlic powder can be used as an easy alternative.
  • Bay Leaf – provides subtle aroma; dried bay leaves work just as well.

For the Healing

  • Ground Turmeric – known for its anti-inflammatory properties; fresh turmeric can be used for a more vibrant flavor.
  • Fresh Ginger – adds warmth and depth; chop finely for maximum infusion.
  • Black Peppercorns – elevates flavor; substitute with ground black pepper if needed.

For Extraction and Seasoning

  • Vinegar – aids in extracting minerals from the bones; apple cider vinegar is an excellent choice.
  • Sea Salt – season to taste based on your dietary preferences.
  • Filtered Water – essential for simmering; ensure all ingredients are submerged.

With these ingredients, you’re poised to create a nutrient-rich chicken bone broth that’s not only healing but also a comforting addition to your kitchen!

Step‑by‑Step Instructions for Healing Ginger Turmeric Bone Broth

Step 1: Prepare the Chicken Carcass
Start by gathering your cooked chicken carcass, ensuring it includes skin and leftover parts for maximum flavor. If you’re using chicken feet, rinse them well to remove any debris. This nutritious base will provide the essence of your Ginger Turmeric Bone Broth, so inspect for any excess fat and trim as needed.

Step 2: Gather Your Ingredients
Chop the onion, carrots, and celery into large chunks for easy extraction of flavors during simmering. Mince the garlic and finely chop the fresh ginger, as these will infuse your broth with warmth and depth. Prepare your bay leaf, ground turmeric, and black peppercorns, setting them aside to combine with the broth.

Step 3: Combine Ingredients in the Cooker
Place the chicken carcass and all your chopped vegetables and herbs into a slow cooker or stock pot. For optimal flavor, add the ginger, turmeric, garlic, bay leaf, and black peppercorns, creating an aromatic mixture. This combination is what makes your healing chicken bone broth both nutrient-rich and delicious.

Step 4: Add Water and Vinegar
Pour filtered water into the pot until all of your ingredients are submerged, ensuring they’re well-covered. Add a few tablespoons of vinegar, which will help draw out minerals from the bones. This step is essential to maximize the health benefits of your Ginger Turmeric Bone Broth, so don’t skip it!

Step 5: Slow Cook or Simmer
If using a slow cooker, set it to low and allow the broth to simmer for 12 to 24 hours, enhancing its flavor and nutrients. Alternatively, if using a stovetop, bring the broth to a gentle simmer over medium heat, then reduce to low heat. Maintain a subtle simmer for 8 to 12 hours, watching to ensure water levels stay adequate.

Step 6: Strain the Broth
Once cooking is complete, turn off the heat and carefully strain the broth using a fine-mesh sieve or cheesecloth into a large bowl. This process will separate the liquid from solids, allowing you to savor the rich golden liquid. Discard the solids responsibly, as they’ve fulfilled their role in creating your healing broth.

Step 7: Store or Use
Let your Ginger Turmeric Bone Broth cool slightly before transferring it into glass containers. Seal tightly and decide whether to refrigerate for up to 5 days or to freeze portions for later use. This nutrient-packed elixir can serve as a base for soups or enjoyed on its own, making it a versatile addition to your kitchen.

Chicken Bone Broth Variations & Substitutions

Feel free to personalize your ginger turmeric chicken bone broth with these delightful tweaks that will entice your taste buds!

  • Beef Bones: Swap chicken bones for beef bones for a heartier, richly flavored broth that’s perfect for savory soups. The beef adds deep umami notes, making it satisfying on its own or as a base for dishes like Hot Orange Chicken.

  • Vegetable Broth: For a vegetarian option, use a mix of hearty root vegetables like carrots, parsnips, and beets, simmering them with thyme and bay leaves. This twist creates a soothing elixir that still packs a nutritious punch.

  • Asian Twist: Add sliced mushrooms, lemongrass, and a touch of soy sauce for an Asian-inspired flair. The umami from these ingredients melds beautifully with the earthiness of turmeric and ginger, making your broth a versatile addition to stir-fries or ramen.

  • Spicy Kick: If you like a little heat, toss in some red pepper flakes or slices of fresh chili. This subtle kick beautifully contrasts the warmth of ginger and turmeric, creating a broth with a spicy depth.

  • Herb Infusion: Adding fresh herbs like cilantro or basil towards the end of cooking can elevate the broth’s aromatic qualities. These fresh flavors will tantalize your senses, making it an ideal base for soups!

  • Citrus Splash: A splash of lemon or lime juice added during the final minutes can brighten the entire broth. This zesty twist not only adds flavor but also enhances health benefits with a boost of Vitamin C.

  • Thicker Broth: To make your broth more robust, incorporate vegetables like sweet potatoes or butternut squash. These not only thicken the consistency, but also add natural sweetness and nutrients to the final product.

  • Different Vinegar: Experiment with different types of vinegar, like rice vinegar or white wine vinegar, to subtly alter the acidity and flavor profile. This can lead to surprising yet delightful depth in your broth!

These variations allow you to create a unique and comforting chicken bone broth that suits your style. Whether enjoyed alone or as a base for something like Marsala Chicken Orzo, your kitchen will be filled with warmth and flavor!

Make Ahead Options

Making your Ginger Turmeric Bone Broth ahead of time is a game-changer for busy weeknights! You can prepare the chicken carcass and chop all your vegetables (onion, carrots, celery) up to 24 hours in advance. Simply store the prepped ingredients in an airtight container in the refrigerator to maintain freshness. When you’re ready to cook, combine everything in your slow cooker or stock pot, add water and vinegar, and let it simmer away. This method not only saves time but also allows the flavors to develop beautifully. Just remember to strain the broth and store it in sealed containers; it can last in the fridge for up to 5 days or be frozen for up to 3 months. Enjoy the convenience of having nutrient-rich chicken bone broth ready at your fingertips!

How to Store and Freeze Chicken Bone Broth

Fridge: Store your ginger turmeric chicken bone broth in airtight glass containers for up to 5 days. Make sure to cool it before sealing to retain freshness.

Freezer: For long-term storage, freeze the broth in silicone molds or freezer-safe containers. It can be stored for up to 3 months, allowing for easy portioning when needed.

Reheating: When ready to use, thaw frozen broth overnight in the fridge or heat directly on the stove. Always bring it to a gentle simmer before enjoying or adding to soups.

Labeling: Label each container with the date; this helps keep track of freshness, ensuring you enjoy your homemade chicken bone broth at its best!

What to Serve with Healing Ginger Turmeric Bone Broth

A comforting bowl of rich, homemade broth evokes warmth and togetherness—let’s complete the experience with delightful pairings!

  • Creamy Mashed Potatoes: Their buttery texture contrasts beautifully with the light broth, creating a comforting and filling plate. An ideal side for a cozy dinner!

  • Garlic Breadsticks: These crispy, buttery breadsticks provide a satisfying crunch for dipping into your broth. The garlicky goodness elevates every sip!

  • Fresh Side Salad: A vibrant mix of greens and veggies adds a refreshing crunch and bright flavor that balances the warmth of the broth. Toss with a zesty vinaigrette for an extra zing!

  • Vegetable Stir-Fry: Colorful, lightly sautéed vegetables bring a burst of freshness and texture to your meal. Their savory flavors complement the broth without overpowering it.

  • Quinoa Pilaf: This nutty, wholesome grain is a hearty addition that soaks up the flavors of the broth. It introduces a satisfying chewiness, enhancing the overall meal experience.

  • Lemon Herbal Tea: Sip on a cup of zesty lemon herbal tea alongside your broth for a soothing drink that enhances the comforting vibes.

  • Chocolate Avocado Mousse: Finish your meal with a decadent, creamy dessert that offers a sweet contrast to the savory broth. Silky and indulgent, it’s a perfect sweet treat!

Expert Tips for Chicken Bone Broth

  • Use Roasted Bones: Enhance flavor by using roasted chicken bones, giving your broth a richer, more complex taste.

  • Low Simmer: Maintain a low simmer for optimal nutrient extraction. Avoid boiling, which can make the broth cloudy and bitter.

  • Cooking Duration: For an Instant Pot version, cook on high pressure for just 2 hours, saving time while still ensuring flavor and nutrients.

  • Storage Solutions: Store your chicken bone broth in airtight glass containers. It can last in the fridge for up to 5 days or be frozen for 3 months.

  • Avoid Overcrowding: Use enough water to cover the ingredients but avoid overloading your pot, which can hinder flavor extraction.

Ginger Turmeric Bone Broth Recipe FAQs

What type of chicken carcass should I use?
You should use a cooked chicken carcass that includes skin and leftover parts, as these add flavor and necessary nutrients to your broth. If you have roasted chicken bones, those will enhance the richness even more!

How should I store the chicken bone broth?
For short-term storage, place your ginger turmeric chicken bone broth in airtight glass containers and refrigerate it for up to 5 days. Ensure the broth cools down before sealing to maintain its freshness. For longer storage, you can freeze the broth in silicone molds or freezer-safe containers for up to 3 months.

Can I freeze the bone broth? How do I do that?
Absolutely! To freeze your broth, wait for it to cool down completely, then pour it into silicone molds or freezer-safe containers, leaving some space at the top for expansion. Once frozen, you can pop the broth cubes into a bag for easy portioning and convenience later on.

What should I do if my broth turns cloudy?
If your broth becomes cloudy, it may be due to boiling too vigorously or not straining properly. To avoid this, maintain a low simmer throughout cooking instead of a rolling boil. If it’s already cloudy, don’t worry; it’s still nutritious! Strain it carefully through a fine mesh sieve or cheesecloth before storing.

Is this broth suitable for those with dietary restrictions?
Yes! This ginger turmeric bone broth is generally gluten-free and can be adjusted for various dietary needs. However, if you have allergies, be mindful of the ingredients like onion and garlic, which you can substitute with leeks and garlic powder, respectively if needed. Always check the vinegar type, especially if sensitivities are present.

How can I enhance the flavor of my broth?
To elevate the flavor, consider using roasted bones, which offer a deeper taste. Adding additional vegetables like mushrooms or leeks can provide extra richness. You can also infuse herbs such as thyme or parsley for a fresher profile. The more, the merrier when it comes to flavor enhancements!

Chicken Bone Broth

Nourishing Chicken Bone Broth for Health and Flavor Boost

This Chicken Bone Broth is a comforting elixir packed with nutrients, perfect for sipping or as a soup base.
Prep Time 30 minutes
Cook Time 12 hours
Cooling Time 30 minutes
Total Time 13 hours
Servings: 4 cups
Course: Soups
Cuisine: Homemade
Calories: 40

Ingredients
  

For the Broth Base
  • 1 whole Cooked Chicken Carcass Use leftover parts for a nutrient boost.
  • 1 cup Chicken Feet Optional; enhances collagen content.
For the Flavor
  • 1 medium Onion Can substitute with leeks if allergic.
  • 2 medium Carrots Swap with parsnips if desired.
  • 2 stalks Celery Omit if not preferred.
  • 4 cloves Garlic Garlic powder is an easy alternative.
  • 1 leaf Bay Leaf Dried bay leaves work well.
For the Healing
  • 2 teaspoons Ground Turmeric Fresh turmeric can be used for better flavor.
  • 1 inch Fresh Ginger Chop finely for better infusion.
  • 10 whole Black Peppercorns Substitute with ground black pepper if needed.
For Extraction and Seasoning
  • 2 tablespoons Vinegar Apple cider vinegar is excellent for extraction.
  • to taste Sea Salt Adjust based on dietary preferences.
  • 8 cups Filtered Water Ensure all ingredients are submerged.

Equipment

  • Slow Cooker
  • Stock Pot
  • fine mesh sieve

Method
 

Step-by-Step Instructions for Healing Ginger Turmeric Bone Broth
  1. Prepare the chicken carcass by inspecting for excess fat and trimming as needed.
  2. Chop onion, carrots, and celery into large chunks, and mince garlic and ginger.
  3. Combine the chicken carcass, chopped vegetables, ginger, turmeric, garlic, bay leaf, and black peppercorns in a pot.
  4. Pour filtered water until all ingredients are covered and add vinegar.
  5. Slow cook or simmer for 12 to 24 hours, checking water levels as necessary.
  6. Strain the broth using a fine-mesh sieve or cheesecloth into a large bowl.
  7. Let cool, then store in glass containers for refrigeration or freezing.

Nutrition

Serving: 1cupCalories: 40kcalCarbohydrates: 2gProtein: 8gSodium: 500mgPotassium: 210mgFiber: 1gSugar: 1gVitamin A: 600IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Enhancing your broth with roasted bones will add a richer flavor. Store the broth properly to maximize freshness.

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