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Heavenly Norwegian Sun Buns: Soft, Sweet, and Irresistible

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Stepping into the kitchen to bake Norwegian Sun Buns feels like embracing a warm hug on a chilly day. These delightful Solskinnsboller, affectionately known as “sunshine buns,” are a traditional Norwegian pastry that bring comfort and joy to any meal. Infused with fragrant cardamom and filled with a rich vanilla custard, each bite offers an inviting sweetness that’s perfect for breakfast or a sweet treat. What makes these buns truly special is their tender, fluffy texture, making them a crowd-pleaser at any gathering. Plus, they’re surprisingly easy to make, perfect for those moments when you want to enjoy homemade goodness without spending all day in the kitchen. Are you ready to bring a taste of Norway into your home? Let’s dive in!

Why are Norwegian Sun Buns special?

Warm, Comforting Experience: Baking these Norwegian Sun Buns fills your kitchen with delightful aromas, reminiscent of cozy cafes in Norway.

Easy to Prepare: The recipe is approachable, perfect for both novice bakers and experienced chefs looking for a fun weekend project.

Deliciously Unique Flavor: The blend of cardamom and cinnamon, alongside creamy vanilla custard, offers a taste sensation you won’t forget.

Versatile for Any Occasion: Whether it’s breakfast, dessert, or a sweet afternoon treat, these buns fit seamlessly into any menu.

Impressive Crowd-Pleaser: They not only look beautiful but taste divine, making them the star of any gathering or holiday celebration.

Once you try baking these delightful treats, you might find them joining your regular lineup, just like my beloved cinnamon rolls and other comforting pastries!

Norwegian Sun Buns Ingredients

For the Dough

  • Milk – Provides moisture and richness; can substitute with plant-based milk for dairy-free options.
  • Butter – Adds richness and tenderness; use softened salted butter or increase salt if using unsalted.
  • Instant Yeast – Essential for dough rise; fresh yeast can be used (50g) if available.
  • Cardamom – Infuses a distinct warmth; freshly ground cardamom offers a stronger flavor.
  • Flour – Gives structure to the buns; high-protein bread flour yields the best results.
  • Granulated Sugar – Sweetens the dough; can be replaced with brown sugar for a deeper flavor.

For the Custard Filling

  • Eggs – Enriches the custard and aids in the dough; no direct substitute recommended for structural integrity.
  • Vanilla Pod – Adds a lovely infusion of flavor; substitute with 1 tbsp vanilla extract for convenience.
  • Corn Starch – Thickens the custard; no direct substitute; consider using more flour if you’re in a pinch.
  • Powdered Sugar – Sweetness for the glaze; can use granulated sugar, but the texture will vary.

For the Cinnamon Filling

  • Softened Butter – Ensures easy spreading; don’t forget to soften it first for smooth mixing.
  • Cinnamon – Provides warmth and flavor; feel free to increase for a stronger cinnamon experience.

Get ready to create these mouthwatering Norwegian Sun Buns as the aroma fills your home with joy!

Step‑by‑Step Instructions for Norwegian Sun Buns

Step 1: Prepare Dough
Begin by gently heating 1 cup of milk, 3 tablespoons of butter, and 1/4 cup of powdered sugar until it’s warm but not boiling. Stir in 2 teaspoons of instant yeast and 1 teaspoon of freshly ground cardamom, allowing it to dissolve. Gradually add about 4 cups of flour, mixing until you achieve a smooth, elastic dough. Knead the dough for around 10 minutes until it’s soft and pliable, then cover and let it rise in a warm place for about 1 hour, or until doubled in size.

Step 2: Make Vanilla Custard
While the dough is rising, prepare the vanilla custard. In a saucepan, heat 2 cups of milk along with half of the 1/2 cup of granulated sugar and a split vanilla pod until bubbling. In a separate bowl, whisk together the remaining sugar, 2 tablespoons of flour, and 2 tablespoons of corn starch. Mix in 4 egg yolks, then slowly combine this mixture with the hot milk. Cook while whisking for 2 minutes until it thickens. Cover the custard with plastic wrap directly on the surface and allow it to cool.

Step 3: Prepare Filling
Once the dough has risen, make the cinnamon filling by mixing 1/4 cup of softened butter with 1/4 cup of granulated sugar and 1 teaspoon of cinnamon until it reaches a spreadable consistency. On a lightly floured surface, roll out the dough into a large rectangle, about 1/4-inch thick, so it is ready for the filling. The dough should be soft and easy to work with, reflecting its proper elasticity.

Step 4: Assemble Buns
Spread the cinnamon filling evenly over the dough, leaving a small border around the edges. Roll the dough tightly from one end to the other, ensuring a snug fit. Slice the rolled dough into approximately 22 equal pieces, each about 1 inch thick. Gently press a thumbprint or well into the center of each bun to create space for the custard filling. Place the buns on a baking tray lined with parchment paper, cover, and let them rise for an additional 30 minutes.

Step 5: Bake
Preheat your oven to 445°F (230°C) while the buns are rising. Once they’ve puffed up, brush the tops with an egg wash made from 1 beaten egg for a beautiful golden finish. Bake the Norwegian Sun Buns for about 10 minutes, or until they are lightly golden brown and fragrant. Once baked, transfer them to a cooling rack to prevent sogginess underneath.

Step 6: Decorate
For the icing, mix together 1 cup of powdered sugar with enough water to achieve a drizzly consistency. Once the buns have cooled slightly, drizzle the sweet glaze over the tops, allowing it to cascade beautifully down the sides. This final touch adds a delightful sweetness to your Norwegian Sun Buns, making them truly irresistible.

How to Store and Freeze Norwegian Sun Buns

Room Temperature: Store the cooled Norwegian Sun Buns in an airtight container for up to 3 days to keep them fresh and soft.

Fridge: For extended freshness, you can refrigerate the buns for up to 5 days. Ensure they are well-wrapped to prevent them from drying out.

Freezer: Freeze unbaked buns by placing them in a single layer on a baking sheet until solid, then transfer to an airtight container for up to 2 months. Bake from frozen after a quick rise.

Reheating: To reheat, place baked buns in the microwave for 10-15 seconds or in an oven at 350°F (175°C) until warmed through, ensuring they stay fluffy and delicious.

Make Ahead Options

These Norwegian Sun Buns are perfect for meal prep, allowing you to enjoy homemade goodness even on your busiest days! You can prepare the dough and let it rise up to 24 hours in advance, then refrigerate it to slow the fermentation. Additionally, the vanilla custard can be made and stored in the fridge for up to 3 days—just ensure it’s covered with plastic wrap directly on the surface to prevent a skin from forming. When you’re ready to bake, simply roll out the dough, assemble the buns, and let them rise for 30 minutes before preheating your oven. This way, you can savor these delightful Norwegian Sun Buns with minimal effort, ensuring they retain their heavenly freshness and flavor right from your home!

What to Serve with Norwegian Sun Buns

Indulging in these sweet, fluffy Norwegian Sun Buns creates a warm atmosphere, perfect for sharing with loved ones.

  • Freshly Brewed Coffee: The rich, aromatic flavor of coffee enhances the creamy custard and delicate spices, making each bite even more delightful.

  • Chai Tea: The fragrant spices of chai beautifully complement the cardamom in the buns, creating a cozy pairing to warm you up on chilly mornings.

  • Fruit Salad: A colorful mix of fresh fruits adds a refreshing contrast to the sweet, fluffy buns, brightening your table and palate.

  • Whipped Cream: Light and airy, a dollop of whipped cream on the side adds an indulgent touch, making your experience feel extra special.

  • Vanilla Ice Cream: For a decadent dessert experience, serve a warm bun with a scoop of vanilla ice cream, allowing the sweet creaminess to melt over the buns.

  • Raspberry Sauce: A drizzle of tart raspberry sauce not only brightens the flavors but adds an elegant touch that balances the sweetness of the custard.

  • Mimosa: For a festive brunch, pair these buns with a bubbly mimosa; the citrusy notes elevate the sweetness, making for a delightful celebration.

  • Nutmeg-Infused Milk: Warm milk with a hint of nutmeg offers a comforting drink that complements the spices in the buns perfectly.

  • Chocolate Truffles: For an indulgent treat, serve these rich truffles alongside the buns, providing a delightful contrast that chocolate lovers will adore.

Norwegian Sun Buns: Delightful Variations

Feel free to explore the incredible world of flavors with your Norwegian Sun Buns! Customizing them allows you to create even more delicious memories in your kitchen.

  • Dairy-Free: Substitute regular milk with almond or oat milk for a delightful plant-based version that everyone can enjoy.
  • Brown Sugar: Swap granulated sugar for brown sugar in the filling to introduce a richer, caramel-like depth to the flavor profile.
  • Vanilla Bean Paste: Replace the vanilla pod with 1 tablespoon of vanilla bean paste for a robust flavor without the fuss.
  • Extra Cardamom: Feeling adventurous? Increase the cardamom in the dough for a more aromatic twist that elevates the bun’s warmth and fragrance.
  • Lemon Zest: Add a teaspoon of lemon zest in the dough for a refreshing citrus kick that balances the sweetness beautifully.
  • Nutty Addition: Toss in some chopped pecans or walnuts into the filling for a delightful crunch and added texture.
  • Spicy Cinnamon: Use a mix of cinnamon and a hint of cayenne pepper for a small kick that plays well with the sweet and creamy custard.
  • Gluten-Free: Substitute regular flour with a gluten-free blend to accommodate those with dietary restrictions, ensuring everyone can partake in the joy!

Whether you choose to indulge in a more traditional approach or venture into these exciting adaptations, these Norwegian Sun Buns will surely be a hit in your home. And if you’re looking to try something else, give my heavenly cinnamon rolls a go! They pair just perfectly with laughter and good company.

Expert Tips for Norwegian Sun Buns

  • Butter Softness: Ensure your butter is at room temperature for easy mixing. If it’s too hard, microwave it briefly to soften, preventing a lumpy filling.

  • Dough Elasticity: Knead the dough until it’s smooth and elastic; this ensures your Norwegian Sun Buns have the fluffy texture they are famous for.

  • Deep Wells: When pressing wells for the custard, make them deep enough to hold a generous amount, as the dough will rise during baking and may obscure the filling.

  • Custard Cooling: Cover the vanilla custard with plastic wrap directly against its surface to prevent a skin from forming while it cools.

  • Baking Timing: Keep an eye on the oven while baking; they can bake quickly. Once golden, remove them to avoid over-baking, which can dry them out.

Norwegian Sun Buns Recipe FAQs

Why is cardamom important in Norwegian Sun Buns?
Cardamom is essential as it infuses the buns with a warm and distinct flavor that is characteristic of traditional Norwegian baking. Using freshly ground cardamom enhances its potency, adding an aromatic depth that complements the sweetness of the buns.

How should I store my Norwegian Sun Buns for freshness?
I recommend storing your cooled Norwegian Sun Buns in an airtight container at room temperature for up to 3 days. If you want them to last longer, you can refrigerate them for up to 5 days, but make sure they are well-wrapped to prevent drying out.

Can I freeze unbaked Norwegian Sun Buns?
Absolutely! To freeze unbaked buns, place them on a baking sheet in a single layer until they are frozen. Once solid, transfer them to an airtight container or freezer bag for up to 2 months. When you’re ready to enjoy, simply let them rise for about 30 minutes, then bake as directed while ensuring they are perfectly plump and golden.

What should I do if my dough isn’t rising properly?
If your dough isn’t rising, a couple of factors may be at play. First, ensure your yeast is fresh; expired yeast won’t activate. Check the temperature of your liquid while mixing; it shouldn’t be too hot (above 120°F or 49°C) or too cold since both can kill the yeast. If you face these issues, place the dough in a warm, draft-free area; it may take slightly longer to rise.

Can I adapt the recipe for allergies, like dairy or gluten?
You can definitely adapt the recipe! For a dairy-free version, use plant-based milk and vegan butter. To make it gluten-free, use a gluten-free all-purpose flour blend and adjust the amounts of liquid accordingly, as gluten-free flours can vary in absorbency. It may take a few tries to get the right texture, but the result can still be delicious!

How can I tell if my Norwegian Sun Buns are perfectly baked?
Look for a golden-brown color on top and a lovely aroma filling your kitchen! When you tap the bottom of a bun, it should sound hollow. If unsure, you can also check the internal temperature with a food thermometer; it should reach around 190°F (88°C) for perfectly baked buns.

Norwegian Sun Buns

Heavenly Norwegian Sun Buns: Soft, Sweet, and Irresistible

Enjoy the warmth of Norwegian Sun Buns, a sweet pastry with cardamom and vanilla custard.
Prep Time 30 minutes
Cook Time 10 minutes
Rising Time 1 hour 30 minutes
Total Time 2 hours 10 minutes
Servings: 22 buns
Course: Desserts
Cuisine: Norwegian
Calories: 250

Ingredients
  

For the Dough
  • 1 cup Milk can substitute with plant-based milk for dairy-free options
  • 3 tablespoons Butter softened salted or unsalted
  • 2 teaspoons Instant Yeast or 50g fresh yeast
  • 1 teaspoon Cardamom freshly ground offers stronger flavor
  • 4 cups Flour high-protein bread flour
  • 1/4 cup Granulated Sugar can replace with brown sugar
For the Custard Filling
  • 1 pod Vanilla Pod or 1 tbsp vanilla extract
  • 2 tablespoons Corn Starch no direct substitute
  • 1/2 cup Granulated Sugar used in custard
For the Cinnamon Filling
  • 1/4 cup Softened Butter ensure it's softened
  • 1 teaspoon Cinnamon increase for stronger flavor
For the Glaze
  • 1 cup Powdered Sugar mix with water for drizzly consistency

Equipment

  • saucepan
  • mixing bowl
  • Rolling Pin
  • Baking Tray

Method
 

Prepare Dough
  1. Gently heat 1 cup of milk, 3 tablespoons of butter, and 1/4 cup of powdered sugar until warm. Stir in 2 teaspoons of instant yeast and 1 teaspoon of freshly ground cardamom, then gradually add 4 cups of flour to form a smooth dough. Knead for 10 minutes, cover, and let rise in a warm place for 1 hour.
Make Vanilla Custard
  1. Heat 2 cups of milk with half of the 1/2 cup of sugar and a split vanilla pod until bubbling. In a separate bowl, combine remaining sugar, 2 tablespoons of flour, and 2 tablespoons of corn starch. Whisk in 4 egg yolks and slowly combine with hot milk. Cook for 2 minutes until thickened, then cover and cool.
Prepare Filling
  1. Mix 1/4 cup of softened butter with 1/4 cup of granulated sugar and 1 teaspoon of cinnamon. Roll the dough into a large rectangle on a floured surface.
Assemble Buns
  1. Spread cinnamon filling over the dough, roll tightly, and slice into 22 equal pieces. Make a thumbprint in each bun and place on a baking tray. Let rise for 30 minutes.
Bake
  1. Preheat oven to 445°F (230°C). Brush tops with an egg wash and bake for about 10 minutes until golden brown. Transfer to cooling rack.
Decorate
  1. Mix 1 cup of powdered sugar with water for icing. Drizzle over cooled buns.

Nutrition

Serving: 1bunCalories: 250kcalCarbohydrates: 35gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 400IUCalcium: 100mgIron: 1mg

Notes

Ensure butter is softened and keep an eye on baking to avoid over-baking.

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