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Crispy Fried Sourdough Chicken Tenders for Ultimate Comfort

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As I rummaged through my kitchen, searching for a use for that neglected sourdough discard, a lightbulb moment struck: why not create something crispy and delicious? Enter my Fried Sourdough Chicken Tenders, a culinary twist that turns a humble ingredient into a family favorite. These tenders, coated in a perfectly seasoned batter and fried to golden perfection, are not just a quick meal—they’re comfort food at its finest! In just about 25 minutes, you’ll have juicy, crunchy tenders ready for dipping in your go-to sauce. Plus, this recipe is a brilliant way to minimize waste, allowing you to savor every flavor-packed bite without guilt. Are you ready to bring some homemade comfort to your dinner table?

Why are these tenders a must-try?

Quick and Easy: The simplicity of this recipe means you can whip up these Fried Sourdough Chicken Tenders in just 25 minutes, perfect for busy weeknights.

Minimal Waste: Using sourdough discard creatively cuts down on food waste and adds delicious flavor, making every bite count.

Family Favorite: Kids and adults alike will love the crunchy coating and juicy chicken, making it a meal everyone will request repeatedly.

Endless Customization: Feel free to play around with spices or even substitute chicken with shrimp or tofu for a fun twist. Don’t forget to serve with your favorite dipping sauces for added flair!

Nostalgic Comfort: There’s nothing quite like the crispy, golden goodness of fried chicken tenders to bring warmth and happiness to your dining table. Dive into this delightful recipe and savor the love!

Fried Sourdough Chicken Tenders Ingredients

For the Chicken
Chicken Tenders – Start with this main protein for juicy, tender bites.

For the Batter
Sourdough Starter Discard – Adds a unique tang that elevates the flavor.
All-Purpose Flour – Provides structure; can swap for gluten-free flour if needed.
Milk – Ensures batter smoothness; use non-dairy alternatives for a different twist.
Baking Powder – Gives the batter a light and crispy texture.
Garlic Powder – Infuses the batter with savory depth; adjust to taste.
Onion Powder – Complements the garlic for a well-rounded flavor kick.
Dried Parsley – Adds freshness; feel free to use fresh if available.
Cayenne Pepper – For a spicy bite; toss in less if you’re cooking for kids.
Salt – Essential for enhancing flavor; don’t skip this one!
Black Pepper – Adds just the right amount of kick to your batter.

For Frying
Neutral Oil (e.g., Canola, Vegetable, Peanut) – Perfect for frying; avoid olive oil due to its low smoke point.

Now you’re ready to dive into preparing the best Fried Sourdough Chicken Tenders that will have everyone at the table asking for more!

Step‑by‑Step Instructions for Fried Sourdough Chicken Tenders

Step 1: Prepare Chicken
Begin by taking the chicken tenders out of the refrigerator and allowing them to reach room temperature for about 15 minutes. This step promotes even cooking. Pat each piece dry with paper towels to ensure the batter adheres well. You want the chicken to be moist but not too wet, which will help achieve that perfect crunch in your Fried Sourdough Chicken Tenders.

Step 2: Heat Oil
In a Dutch oven or a heavy cast-iron skillet, pour in 2 cups of a neutral oil, such as canola or vegetable oil, and heat over medium-high heat until the oil reaches between 315°F and 350°F. Use a thermometer for accuracy; this hot oil will create that irresistible crispy exterior. Look for shimmering on the surface and a slight wisp of smoke as indicators that your oil is ready for frying.

Step 3: Mix Batter
While the oil is heating, grab a large mixing bowl and whisk together 1 cup of all-purpose flour, 1 cup of milk, 1 cup of sourdough discard, 1 teaspoon of baking powder, and your desired seasonings, including garlic powder, onion powder, dried parsley, cayenne pepper, salt, and black pepper. Aim for a smooth batter with no lumps, ensuring that every fry of your Fried Sourdough Chicken Tenders will be bursting with flavor.

Step 4: Coat Chicken
Once your batter is smooth, it’s time to coat the chicken. Dip each chicken tender into the batter, making sure it’s fully covered, then gently shake off any excess. This step prevents a soggy coating and helps achieve that beautiful golden crust when frying. Prepare to drop them into the hot oil next, ensuring that the batter sticks beautifully to your tender pieces.

Step 5: Fry Chicken
Carefully lower the coated chicken tenders into the hot oil, frying in batches to avoid overcrowding. This allows the tenders to cook evenly. Fry for about 3-4 minutes on each side until they are golden brown and have an internal temperature of 165°F, ensuring a juicy interior. Use a slotted spoon to turn them carefully or flip them with tongs, creating that satisfying crunch we all crave.

Step 6: Drain
After achieving that perfect golden-brown color, remove the chicken tenders from the oil using a slotted spoon. Place them on a wire rack lined with paper towels to drain any excess oil. Allow the Fried Sourdough Chicken Tenders to rest for a few minutes, which helps them retain their crispy texture while you prepare to serve these irresistible delights with your favorite dipping sauces.

Make Ahead Options

These Crispy Fried Sourdough Chicken Tenders are perfect for meal prep enthusiasts! You can prepare the batter up to 24 hours in advance by mixing together the sourdough discard, flour, milk, baking powder, and seasonings. Store it in an airtight container in the refrigerator to maintain freshness. Additionally, the chicken tenders can be coated in the batter and refrigerated for up to 3 hours before frying; just make sure to cover them to prevent drying out. When you’re ready to cook, simply heat the oil and fry them as directed. This way, you can savor restaurant-quality chicken tenders on busy weeknights with minimal effort!

How to Store and Freeze Fried Sourdough Chicken Tenders

Fridge: Store leftovers in an airtight container for up to 3-4 days. This keeps your Fried Sourdough Chicken Tenders fresh and tasty for quick meals throughout the week.

Freezer: For longer storage, freeze cooked tenders in a single layer on a baking sheet until firm, then transfer to an airtight freezer bag. They can last up to 2 months.

Reheating: When ready to enjoy, reheat in the oven at 400°F for about 10-15 minutes on a wire rack. This maintains their crispy texture while warming them through.

Thawing: If frozen, thaw in the refrigerator overnight before reheating for best results, ensuring your tenders taste just as delicious as when first made.

Fried Sourdough Chicken Tenders Customizations

Don’t be afraid to let your culinary creativity shine and tailor these amazing tenders to your tastes!

  • Shrimp Swap: Replace chicken with shrimp for a delightful twist. Just adjust frying time for tender, juicy bites.

  • Tofu Delight: Firm tofu cut into strips can replace chicken for a hearty vegetarian option. The batter adds fantastic flavor!

  • Herbs Galore: Use fresh herbs like basil or cilantro in the batter to boost flavor and add a fresh touch. Your taste buds will thank you!

  • Spicy Kick: Add extra cayenne pepper or smoked paprika for a fiery finish. The added heat makes these tenders even more exciting!

  • Gluten-Free: Switch to gluten-free flour to make this dish accessible for gluten-sensitive friends and family without compromising on taste.

  • Dipping Sauces: Serve with a mix of honey mustard, barbecue sauce, or even spicy aioli for a variety of flavors to complement your tenders.

  • Baked Option: For a lighter version, try baking at 425°F for about 20 minutes, turning halfway to achieve crispiness without the frying guilt.

  • Crunchy Coating: Add crushed cornflakes or panko bread crumbs to the batter mix for an extra crunchy coating. You’ll be surprised at the texture contrast!

Feel free to explore these ideas and check out other delicious options like Salsa Verde Chicken or Hot Orange Chicken for even more inspiration!

Expert Tips for Fried Sourdough Chicken Tenders

  • Hot Oil Check: Ensure the oil reaches 315°F to 350°F before frying; use a thermometer for accuracy. Under-heated oil can lead to greasy tenders that absorb too much oil.

  • Resting Time Matters: Allow chicken tenders to sit at room temperature for at least 30 minutes before frying. This results in even cooking and juicier meat.

  • Batter Consistency: The batter should be thick enough to coat the chicken but not too runny. Aim for a smooth mixture to avoid issues with adherence during frying.

  • Batch Frying: Fry in small batches to maintain oil temperature. Overcrowding can lead to soggy batter and uneven cooking, so give each piece space to shine.

  • Press for Flavor: Before frying, press the battered chicken gently with your fingers to help the batter stick better, leading to a crunchier Fried Sourdough Chicken Tenders finish.

What to Serve with Crispy Fried Sourdough Chicken Tenders

Dive into a delightful spread that perfectly complements the addictive crunch and savory goodness of your chicken tenders.

  • Crispy French Fries: Classic fries provide a crunchy contrast that pairs wonderfully with the crispy tenders, making for a comforting meal.

  • Creamy Coleslaw: The cool, tangy crunch of coleslaw balances the richness of the fried chicken, adding freshness.

  • Honey Mustard Dipping Sauce: This sweet and tangy sauce enhances the flavor of the tenders, turning each bite into a taste sensation.

  • Garlic Mashed Potatoes: Creamy and smooth, these mashed potatoes are the ultimate comfort food that pairs beautifully with fried chicken.

  • Fresh Garden Salad: A simple salad adds a vibrant, fresh touch, brightening the meal with crisp greens and a zesty vinaigrette.

  • Sweet Corn on the Cob: Grilled or boiled, corn adds a natural sweetness that contrasts perfectly with the savory spices of the tenders.

  • Iced Tea or Lemonade: Refreshing drinks that provide hydration and a subtle sweetness, balancing with the flavors of the meal.

These pairings not only elevate the experience of your homemade Fried Sourdough Chicken Tenders but also create a feast that the whole family will love!

Fried Sourdough Chicken Tenders Recipe FAQs

How do I choose the best sourdough discard for this recipe?
Absolutely! When selecting sourdough discard, aim for one that’s at least a week old for a deeper, tangy flavor. If it has any dark spots, it’s best to disregard that batch and use a fresher discard instead. Just remember, freshness leads to the tastiest results!

How should I store leftover Fried Sourdough Chicken Tenders?
Very simply! After they have cooled, place your leftover Fried Sourdough Chicken Tenders in an airtight container and store them in the fridge for up to 3-4 days. This keeps them fresh, making it easy for quick meals or snacks anytime you’re craving comfort food.

Can I freeze these tenders for later?
Definitely! To freeze, place your cooked tenders in a single layer on a baking sheet and freeze until firm, about 2 hours. Then, transfer them to an airtight freezer bag. They can be stored this way for up to 2 months. Don’t forget to label your bag!

How do I reheat Frozen Fried Sourdough Chicken Tenders without losing their crispiness?
Reheating with care is key! Preheat your oven to 400°F. Place the frozen tenders on a wire rack set over a baking sheet, allowing air to circulate for even heating, and bake for about 10-15 minutes, or until they’re hot and crispy again. There’s nothing better than that crunchy coating!

What should I do if the batter doesn’t stick to the chicken?
If you find that the batter isn’t adhering well, double-check that your chicken pieces are dry and at room temperature before coating them. Patting them down ensures better adherence, while a thicker batter can improve sticking as well. Don’t worry; it happens to the best of us!

Is this recipe safe for people with allergies?
That’s a great question! If you’re cooking for someone with allergies, you can swap the all-purpose flour for a gluten-free flour blend. Additionally, make sure to select a non-dairy milk for those with dairy sensitivities. Always double-check individual ingredient labels for specific allergens!

Fried Sourdough Chicken Tenders

Crispy Fried Sourdough Chicken Tenders for Ultimate Comfort

Enjoy these Fried Sourdough Chicken Tenders that are crispy, flavorful, and perfect for family dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenders Start with this main protein for juicy, tender bites.
For the Batter
  • 1 cup Sourdough Starter Discard Adds a unique tang that elevates the flavor.
  • 1 cup All-Purpose Flour Provides structure; can swap for gluten-free flour if needed.
  • 1 cup Milk Ensures batter smoothness; use non-dairy alternatives for a different twist.
  • 1 teaspoon Baking Powder Gives the batter a light and crispy texture.
  • 1 teaspoon Garlic Powder Infuses the batter with savory depth; adjust to taste.
  • 1 teaspoon Onion Powder Complements the garlic for a well-rounded flavor kick.
  • 1 tablespoon Dried Parsley Adds freshness; feel free to use fresh if available.
  • 1/4 teaspoon Cayenne Pepper For a spicy bite; toss in less if you're cooking for kids.
  • 1 teaspoon Salt Essential for enhancing flavor; don’t skip this one!
  • 1/2 teaspoon Black Pepper Adds just the right amount of kick to your batter.
For Frying
  • 2 cups Neutral Oil (e.g., Canola, Vegetable, Peanut) Perfect for frying; avoid olive oil due to its low smoke point.

Equipment

  • Dutch oven or heavy cast-iron skillet

Method
 

Step-by-Step Instructions for Fried Sourdough Chicken Tenders
  1. Prepare Chicken: Allow the chicken tenders to reach room temperature for about 15 minutes. Pat each piece dry with paper towels.
  2. Heat Oil: Pour in 2 cups of oil and heat until it reaches between 315°F and 350°F.
  3. Mix Batter: In a bowl, whisk together the flour, milk, sourdough discard, baking powder, and seasonings for a smooth batter.
  4. Coat Chicken: Dip each tender into the batter, ensuring it's fully covered. Shake off excess.
  5. Fry Chicken: Fry tenders in batches for about 3-4 minutes on each side until golden brown and internal temperature reaches 165°F.
  6. Drain: Remove the tenders from oil and place them on a wire rack lined with paper towels to drain excess oil.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 1gVitamin A: 200IUCalcium: 100mgIron: 1.5mg

Notes

These fried chicken tenders are perfect for serving with your favorite dipping sauces.

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