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Deliciously Quick Calamari Puttanesca for a Flavorful Dinner

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Walking through the vibrant streets of Naples, I stumbled upon an enticing dish that spoke to my love for seafood and quick meals—Calamari Puttanesca. The combination of tender, simmered calamari in a rich, spicy tomato sauce had me hooked instantly. This recipe transforms traditional Mediterranean flavors into a delightful creation, topped over fluffy basmati rice for a quick yet fulfilling dinner. Not only is it an impressive crowd-pleaser, but it also allows you to savor the essence of the Mediterranean right at home without the fuss of long prep time. Are you ready to try this flavor-packed adventure? Let’s dive into the kitchen together!

What makes this dish a must-try?

Quick preparation: This dish comes together in just 20 minutes, making it perfect for busy weeknights.

Vibrant flavors: The rich tomato sauce combined with olives brings an irresistible taste of the Mediterranean right to your table.

Unique twist: Pairing calamari with basmati rice is a novel yet delightful choice, offering a different take on traditional Puttanesca.

Crowd-pleaser: Impress family and friends with this inviting one-pan meal that looks and tastes gourmet without the fuss.

Customization options: Feel free to adjust spices and ingredients; you can even go vegetarian by substituting calamari with zucchini! Experience the unique creation that will have everyone asking for seconds. Enjoy this dish with a side salad or alongside a refreshing homemade Mediterranean quinoa salad.

Calamari Puttanesca Ingredients

For the Sauce
Calamari – Fresh calamari provides that delightful main protein; if you can’t find it fresh, ensure frozen calamari is properly thawed.
Plum Tomatoes – These are the heart of your sauce, bringing both sweetness and acidity; canned diced tomatoes work just as well in a pinch.
Garlic – This aromatic ingredient adds essential depth; opt for fresh garlic to elevate flavor, though minced can substitute.
Green Chili – A touch of heat makes the dish exciting; adjust the quantity based on your desired spice level.
Capers – They add a unique tanginess to the sauce; if unavailable, green olives can enhance the brininess.
Kalamata Olives – These briny olives enrich the Mediterranean flavor profile; feel free to mix in any brined olives you have.
Green Olives – Adding more layers of flavor; you can omit these if you prefer less complexity in the dish.
Extra-Virgin Olive Oil – This rich oil is essential for sautéing and flavor development.

For Garnishing
Fresh Coriander – It adds a fresh herbal note; swap it for parsley if desired.

For Seasoning
Cinnamon Sticks – These infuse warmth into your sauce, but make sure to remove them before serving; ground cinnamon can replace them if needed—use less for a potent flavor.
Salt and Pepper – Essential seasonings to bring the dish together; adjust these to your personal taste.

This Calamari Puttanesca recipe brings an inviting blend of flavors to life—perfect for any seafood lover seeking a quick Mediterranean-inspired meal!

Step‑by‑Step Instructions for Calamari Puttanesca

Step 1: Heat the Olive Oil
In a large saucepan, heat 2 tablespoons of extra-virgin olive oil over medium heat until it shimmers, about 2 minutes. As the oil warms, prepare your other ingredients so they’re within reach. Once the oil is ready, you’ll notice a subtle fragrance rising from it, signaling the perfect time to proceed.

Step 2: Sauté Aromatics
Add 4 cloves of crushed garlic and 1 finely chopped green chili to the pan. Sauté for about 1 to 2 minutes, stirring frequently until the garlic turns golden and fragrant. Keep a close watch to prevent burning, as you want it beautifully caramelized and aromatic, setting the foundation for your Calamari Puttanesca.

Step 3: Infuse with Olives and Capers
Stir in 2 tablespoons of capers, 1/4 cup of sliced kalamata olives, and 1/4 cup of green olives. Cook this mixture for 1-2 minutes, allowing the olives to soften slightly and release their brine into the sauce. This adds a depth of flavor that beautifully complements the calamari in your dish.

Step 4: Add Tomatoes and Seasonings
Roughly chop 4 plum tomatoes and add them to the pan along with half of the chopped coriander, 1-2 cinnamon sticks, salt, and pepper to taste. Cook the mixture for another minute, stirring frequently to blend the ingredients, and watch as the tomatoes begin to break down and create a rich, saucy consistency.

Step 5: Incorporate the Calamari
Gently add 1 pound of cleaned calamari to the mixture, making sure it’s evenly coated with the sauce. Cook for 3-4 minutes, stirring occasionally, until the calamari turns opaque and tender. It’s crucial not to overcook; when done right, your calamari will be perfectly tender and delightful.

Step 6: Final Touches
Once the calamari is cooked, carefully remove the cinnamon sticks from the pan. Sprinkle the remaining chopped coriander over your Calamari Puttanesca, giving it a fresh herbaceous finish. Stir gently to combine one last time before serving, making sure the herbs are evenly distributed.

Step 7: Serve and Enjoy
Plate your Calamari Puttanesca over a bed of fluffy basmati rice for a warming meal. The rich sauce with its vibrant flavors will complement the rice beautifully, creating a satisfying and heartwarming dish. Garnish with additional fresh coriander for that extra pop of color and flavor.

How to Store and Freeze Calamari Puttanesca

Fridge: Store Calamari Puttanesca in an airtight container in the fridge for up to 2 days. Reheat gently in a pan over low heat to avoid overcooking the calamari.

Freezer: If you want to save leftovers, freeze the dish without the rice. Place it in a freezer-safe container for up to 2 months. Thaw in the fridge overnight and reheat before serving.

Reheating: Reheat gently on the stove or in the microwave, ensuring the calamari is heated through but not cooked further, which can result in a rubbery texture.

Freshness Tip: For best flavor, enjoy Calamari Puttanesca fresh, as freezing can impact the texture of the calamari.

Make Ahead Options

These Calamari Puttanesca are perfect for busy home cooks looking to simplify meal prep! You can prepare the sauce, excluding the calamari, up to 24 hours in advance. Simply sauté the garlic, chilies, olives, and tomatoes, then let cool before storing in an airtight container in the refrigerator. This not only saves you time the next day but enhances the flavors as they mingle overnight. When ready to serve, reheat the sauce gently, add the calamari, and cook for 3-4 minutes until tender. This way, you can enjoy a restaurant-quality dish with just a few simple steps!

Calamari Puttanesca Variations & Substitutions

Feel free to personalize your Calamari Puttanesca and take it to new flavor heights!

  • Vegetarian Swap: Replace calamari with grilled or sautéed zucchini for a hearty, plant-based option that’s equally satisfying. The zucchini will absorb the sauce beautifully and retain a slight crunch.

  • Herb Change: Swap fresh coriander for basil or parsley to explore different herbal notes. This small change can transform the dish’s character and allow for seasonal freshness.

  • Extra Veggies: Toss in sautéed bell peppers or spinach for added color and nutrition. Not only will this enhance the dish visually, but it will also increase the veggie content, making your meal even healthier.

  • Spice Up: Incorporate more heat with diced jalapeños or a pinch of red pepper flakes, catering to those who crave spice. Just remember to adjust gradually, so it suits everyone at the table.

  • Pasta Alternative: Serve the calamari over whole-grain pasta instead of rice for a classic twist. This not only changes the texture but provides a comforting base that pairs wonderfully with the sauce.

Enjoy your culinary journey! Don’t hesitate to explore options like a refreshing homemade Mediterranean quinoa salad or a light side of roasted vegetables alongside your dish, incorporating seasonal flavors that will please your palate.

What to Serve with Quick and Flavorful Calamari Puttanesca Over Basmati Rice

Serve this delightful dish with vibrant side options that will elevate your meal.

  • Garlic Bread: Perfectly crusty and warm, it’s great for soaking up the rich sauce and adds an aromatic touch to the table.

  • Mediterranean Salad: A fresh mix of cucumbers, tomatoes, and feta drizzled with lemon vinaigrette brightens the meal and complements the seafood beautifully.

  • Grilled Asparagus: Tender, smoky asparagus spears bring a crunchy texture that balances the dish’s flavors while adding a touch of elegance.

  • Roasted Potatoes: Crispy on the outside and fluffy on the inside, these seasoned potatoes make a great hearty counterpart that everyone will enjoy.

  • Lemon Sorbet: Finish your meal on a refreshing note with this light and zesty dessert, cleansing the palate after the flavorful calamari.

  • Chilled White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio will enhance the dish’s Mediterranean essence, perfectly pairing with the calamari’s flavors.

Expert Tips for Calamari Puttanesca

Don’t Overcook: Be cautious with calamari; cook just until opaque, around 3-4 minutes, to ensure a tender texture.

Choose Fresh Ingredients: Whenever possible, opt for fresh garlic and tomatoes. They enhance the flavor of your Calamari Puttanesca significantly.

Spice It Up: Adjust the number of green chilies based on your spice preference to make this dish truly yours.

Experiment with Olives: Feel free to mix different types of olives for added depth, but be mindful of saltiness—taste as you go!

Perfect Rice Pairing: Serve over fluffy basmati rice; it absorbs the sauce beautifully, making each bite delightful.

Calamari Puttanesca Recipe FAQs

What type of calamari should I use for my Calamari Puttanesca?
Absolutely! Fresh calamari is ideal, providing the best flavor and tender texture. If fresh isn’t available, frozen calamari works well—just ensure it’s thoroughly thawed and cleaned before cooking.

How long can I store leftover Calamari Puttanesca?
You can store your Calamari Puttanesca in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh as reheating can sometimes alter the texture of the calamari.

Can I freeze Calamari Puttanesca? How?
Yes, you can freeze it! To do so, omit the rice and let the dish cool completely. Transfer the Calamari Puttanesca to a freezer-safe container, and it will keep well for up to 2 months. When you’re ready to enjoy it again, thaw it overnight in the refrigerator and reheat gently on the stove to avoid overcooking the calamari.

What if my calamari turns rubbery while cooking?
If calamari turns rubbery, it’s likely been overcooked. To avoid this, cook it for just 3-4 minutes until it’s opaque. If you’re unsure, start with a shorter cooking time and increase it as needed—this ensures you’ll achieve that tender, melt-in-your-mouth texture!

Is this dish suitable for people with seafood allergies?
Unfortunately, this recipe is not suitable for those with seafood allergies, as calamari is the primary protein in this dish. However, you can create a fantastic vegetarian version by substituting calamari with grilled or sautéed zucchini.

Can I use canned tomatoes instead of fresh for the sauce?
Very! Canned diced tomatoes are a perfect substitute and will still provide the richness and acidity needed for your Calamari Puttanesca. Just make sure to drain them if they’re packed in juice for a thicker sauce consistency.

Calamari Puttanesca

Deliciously Quick Calamari Puttanesca for a Flavorful Dinner

This Calamari Puttanesca recipe is a quick, flavorful dinner option that encapsulates the essence of Mediterranean cuisine.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Sauce
  • 1 pound cleaned calamari
  • 4 pieces plum tomatoes chopped
  • 4 cloves garlic crushed
  • 1 piece green chili finely chopped
  • 2 tablespoons capers
  • 1/4 cup sliced kalamata olives
  • 1/4 cup green olives
  • 2 tablespoons extra-virgin olive oil
For Garnishing
  • 1/4 cup fresh coriander chopped
For Seasoning
  • 2 sticks cinnamon sticks remove before serving
  • to taste salt
  • to taste pepper

Equipment

  • Large saucepan

Method
 

Step-by-Step Instructions
  1. Heat the olive oil in a large saucepan over medium heat until shimmering.
  2. Add the crushed garlic and finely chopped green chili. Sauté for 1-2 minutes until golden.
  3. Stir in capers, sliced kalamata olives, and green olives. Cook for 1-2 minutes.
  4. Add chopped plum tomatoes, half of the chopped coriander, cinnamon sticks, salt, and pepper. Mix well.
  5. Gently add cleaned calamari and stir to coat. Cook for 3-4 minutes until opaque.
  6. Remove cinnamon sticks and sprinkle remaining coriander over the dish. Stir gently.
  7. Serve over fluffy basmati rice and enjoy with additional coriander as garnish.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 15IUVitamin C: 30mgCalcium: 4mgIron: 15mg

Notes

This dish is quick to prepare and offers great customization options for spices and ingredients.

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