As the leaves turn and a cool breeze fills the air, there’s nothing quite like the comforting aroma of Autumn Wild Rice Soup wafting through the kitchen. This wholesome dish captures the essence of fall, blending nutty wild rice with tender vegetables and subtly aromatic herbs. What I love most about this recipe is its flexibility—whether you have leftover roast chicken or prefer to go vegetarian with hearty beans, each bowl feels like a warm hug on a chilly evening. Plus, it’s gluten-free and offers a delightful creamy texture without the heaviness, thanks to an easy dairy-free option. Ready to embrace those cozy vibes? Let’s dive into making this heartwarming soup together!
What makes this soup a fall favorite?
Versatile Base: This recipe can be effortlessly customized; whether you opt for leftover turkey, roast chicken, or a veg-packed variation, it always tastes fabulous.
Creamy Indulgence: The combination of heavy cream or coconut milk creates a luxurious texture, making each spoonful a delight.
Nutrient-Rich: Packed with wholesome vegetables and wild rice, this soup not only warms you up but nourishes your body.
Quick to Prepare: With simple steps, your cozy meal can be ready in under an hour, perfect for those busy fall evenings.
Crowd-Pleasing Comfort: Serve it up alongside hearty crusty bread or a fresh green salad for a satisfying dinner that everyone will love. If you’re looking to pair your soup with a light starter, consider trying out my Pearl Onion Soup for an elegant touch. Enjoy the flavors of autumn!
Autumn Wild Rice Soup Ingredients
• Here’s what you need for this cozy dish!
For the Soup Base
- Wild Rice – Provides a nutty flavor and chewy texture. Rinse before cooking to remove excess starch.
- Chicken Broth – Acts as the soup base; low sodium is preferred, or use vegetable broth for a vegetarian option.
- Olive Oil – Used for sautéing vegetables; can be swapped with butter for a richer taste.
For the Vegetables
- Onion – Adds sweetness and depth; can be replaced with shallots for variation.
- Carrots – Provide natural sweetness and vibrant color; substitute with sweet potatoes if desired.
- Celery – Contributes a subtle flavor and crunch; can be omitted if you don’t have it on hand.
- Cremini Mushrooms – These add earthiness and texture; substitute with button or shiitake mushrooms as needed.
For Flavoring
- Garlic – Enhances flavor with its wonderful aroma; fresh minced garlic is best for quality.
- Dried Thyme, Dried Sage, Dried Rosemary – These provide aromatic flavor notes; opt for fresh herbs if you can, adjusting amounts to taste.
- Red Pepper Flakes – Optional for a bit of heat; you may replace them with fresh chili if desired.
For the Creaminess
- Cooked Chicken – Adds protein and heartiness; rotisserie chicken is a convenient choice.
- Heavy Cream or Coconut Milk – Adds luxurious creaminess; coconut milk will give you a delightful dairy-free option.
For the Finish
- Fresh Parsley – Brightens the flavor; can be swapped with chives or green onions for a different twist.
- Salt and Pepper – Essential for seasoning; adjust to your taste preferences.
- Dry Sherry – Optional for a depth of flavor; can be omitted if you don’t have it.
- Toasted Pecans or Walnuts – Adds pleasing crunch for garnish; feel free to use other nuts as an alternative.
- Grated Parmesan Cheese – An optional garnish; simply omit for a dairy-free version.
With these ingredients in hand, you’re all set to create a warming bowl of Autumn Wild Rice Soup that will embrace your senses and spur your creativity in the kitchen!
Step‑by‑Step Instructions for Autumn Wild Rice Soup
Step 1: Cook Wild Rice
In a medium saucepan, combine 1 cup of rinsed wild rice with 4 cups of chicken broth. Bring the mixture to a rolling boil over medium-high heat, then reduce the heat to low and cover with a lid. Simmer for 45-50 minutes, or until the rice is tender and has burst open, then set aside to allow the flavors to develop.
Step 2: Sauté Vegetables
In a large pot, drizzle 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 2 chopped carrots, and 2 stalks of diced celery, sautéing for 5-7 minutes until the vegetables are softened and the onion is translucent. Next, toss in 8 ounces of sliced cremini mushrooms, cooking for an additional 5-7 minutes until they start to brown. Finally, add 3 minced garlic cloves along with 1 teaspoon each of dried thyme, sage, and rosemary, stirring until fragrant, approximately 1 minute.
Step 3: Simmer Soup
Pour in the remaining 4 cups of chicken broth and the cooked wild rice into the vegetable mixture in the pot. If using shredded chicken, add about 2 cups now. Bring the soup to a gentle simmer over medium heat, then cover and reduce the heat to low. Let it simmer for 30-60 minutes, stirring occasionally to meld the flavors together beautifully.
Step 4: Finishing Touches
Once the Autumn Wild Rice Soup is well simmered, stir in 1 cup of heavy cream or coconut milk for a creamy texture. If you’re using dry sherry, add about 1/4 cup at this stage. Season generously with salt and pepper to taste, and heat gently for a few minutes until warmed through, ensuring not to boil the soup to preserve its creaminess.
Step 5: Serving
Ladle the warm soup into bowls, and garnish each serving with a sprinkle of toasted pecans or walnuts for delightful crunch. If desired, add a sprinkle of grated Parmesan cheese on top, or keep it dairy-free by omitting cheese altogether. Serve immediately with crusty bread or a fresh salad, making a heartwarming meal that’s perfect for chilly fall evenings.
What to Serve with Autumn Wild Rice Soup
As the comforting aroma of Autumn Wild Rice Soup fills your kitchen, you’ll want to complete your meal with perfect pairings that enhance this cozy experience.
- Crusty Bread: A warm, crusty bread serves as the perfect vessel for scooping up every last spoonful of soup, adding a delightful crunch.
- Fresh Green Salad: A light, crisp salad with seasonal greens and a tangy vinaigrette complements the rich flavors of the soup beautifully, adding freshness.
- Roasted Brussels Sprouts: The nutty, caramelized flavors of roasted Brussels sprouts create a contrast to the creamy soup, making your plate visually appealing and delicious.
- Apple Crisp: End your meal with a warm apple crisp; its sweet, cinnamon-spiced flavor resonates with autumn and satisfies your dessert cravings.
- Herbed Rice Pilaf: Serve alongside herbed rice pilaf for a hearty addition; the subtle spices echo the smokiness of the wild rice, enriching your palate.
- Ginger Tea: For a soothing beverage, ginger tea warms the soul and complements the earthy flavors of the soup with its zesty, refreshing notes.
Each of these pairings will elevate your Autumn Wild Rice Soup experience, enveloping you in a cozy, fulfilling meal that celebrates the flavors of the season.
Make Ahead Options
These Autumn Wild Rice Soup preparations are perfect for busy weeknights and meal planning! You can cook the wild rice and sauté the vegetables up to 24 hours in advance. Simply store the cooked rice and sautéed veggies in separate airtight containers in the refrigerator to maintain their quality. When you’re ready to make the soup, just combine them with the remaining chicken broth, shredded chicken, and herbs in a pot. Let it warm through, then stir in the cream (or coconut milk) just before serving to ensure it remains creamy and delicious. This way, you’ll have a comforting, homemade meal with minimal effort!
How to Store and Freeze Autumn Wild Rice Soup
Fridge: Store your Autumn Wild Rice Soup in an airtight container for up to 3 days. Allow it to cool before sealing to maintain freshness.
Freezer: For longer storage, freeze the soup in airtight containers or freezer bags for up to 2 months. Leave some space for expansion during freezing.
Reheating: When ready to enjoy, reheat gently on the stove over low to medium heat, stirring occasionally, until warmed through. Avoid boiling to keep the creaminess intact.
Portioning: Consider dividing the soup into single servings before freezing for convenient, quick meals on chilly days!
Expert Tips for Autumn Wild Rice Soup
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Rinse Wild Rice: Always rinse before cooking to remove excess starch, ensuring a fluffy texture in your Autumn Wild Rice Soup.
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Control Creaminess: Avoid boiling the soup after adding cream or coconut milk to maintain a smooth and luxurious consistency.
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Use Low-Sodium Broth: Opt for low-sodium chicken broth to control salt levels, or substitute with vegetable broth for a fully vegetarian version.
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Customization Friendly: Feel free to mix in extra vegetables like kale or swap grains like quinoa for a unique twist on the classic recipe.
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Storage Savvy: This soup keeps well in the fridge for up to 3 days. Reheat gently on the stove to preserve texture and flavor.
Autumn Wild Rice Soup Variations
Feel free to play with this cozy recipe and make it your own with these scrumptious twists!
- Vegetarian Delight: Swap the chicken broth for vegetable broth and omit the chicken. Add chickpeas for extra protein and a hearty feel.
- Grain Swap: Use quinoa or barley instead of wild rice for different textures and taste profiles. Each grain brings its own charm to the dish!
- Creamy Alternatives: For a lighter option, use almond milk instead of cream or coconut milk. This lends a subtle nuttiness while keeping the soup smooth.
- Extra Veggies: Toss in additional vegetables like kale, spinach, or butternut squash to amp up nutrition and flavor. Your soup will be even more vibrant and colorful!
- Umami Boost: Try adding a splash of soy sauce or tamari for an umami flavor kick, or use miso paste for a deeply savory twist.
- Mushroom Medley: Experiment with different mushrooms, such as shiitake or portobello, to vary flavors and textures throughout your soup.
- Spicy Kick: Add a diced jalapeño or a sprinkle of cayenne pepper for a spicy kick that warms your soul. Adjust to your heat preference!
- Nutty Garnish: Swap pecans or walnuts for roasted pumpkin seeds or sunflower seeds for a delightful crunch and nutty flavor. It’s a fun way to change it up!
If you love comforting soups, you might enjoy serving this alongside my delicious Verde Chicken Rice for a hearty meal or indulge in a bowl of Tuna Rice Balls for a unique twist. Happy cooking!
Autumn Wild Rice Soup Recipe FAQs
What is the best way to select wild rice for my soup?
Absolutely! When choosing wild rice, look for whole grains that are dark in color, without any broken or chipped pieces. The texture should be firm, and upon cooking, it should yield a satisfying chewiness. Always rinse the rice before cooking to remove any excess starch and to ensure a fluffier finish in your Autumn Wild Rice Soup.
How long can I store leftover Autumn Wild Rice Soup in the fridge?
You can store your delicious Autumn Wild Rice Soup in an airtight container in the refrigerator for up to 3 days. Make sure to let it cool completely before sealing to maintain its freshness, and give it a good stir when reheating to mix in any ingredients that may have settled!
Can I freeze Autumn Wild Rice Soup?
Yes, you can freeze this comforting soup! Simply transfer it into airtight containers or freezer bags, leaving some space for expansion. It will keep well in the freezer for up to 2 months. For easy meals later, consider portioning it into single servings before freezing. When you’re ready to enjoy, thaw it overnight in the fridge and gently reheat on the stove without boiling to maintain its creamy texture.
What should I do if the soup is too thick after cooking?
Very good question! If your soup turns out thicker than you’d like, you can easily adjust it. Just stir in some additional chicken broth or water until you reach your desired consistency. This will help loosen the soup without losing its wonderful flavor. Remember to taste and adjust the seasoning afterward!
Are there any dietary considerations to be aware of with this recipe?
Indeed! If you’re serving this soup to anyone with dietary restrictions, you can easily modify the recipe. For a gluten-free option, ensure your broth is certified gluten-free. For a dairy-free version, simply substitute heavy cream with coconut milk, and omit Parmesan cheese or opt for a dairy-free alternative. Always check for any allergies related to nuts if you plan to use pecans or walnuts as garnish.
How can I enhance the flavor of my Autumn Wild Rice Soup?
To elevate the flavors, consider adding a splash of dry sherry for depth, or incorporating more fresh herbs to suit your taste! You can also add extra veggies, like kale or butternut squash, and try different mushrooms for a delightful flavor twist. Don’t forget to adjust the spices and seasonings as needed to make it uniquely yours!

Cozy Up with Creamy Autumn Wild Rice Soup Delight
Ingredients
Equipment
Method
- In a medium saucepan, combine 1 cup of rinsed wild rice with 4 cups of chicken broth. Bring to a boil, then simmer for 45-50 minutes until tender.
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 2 chopped carrots, and 2 stalks of diced celery, sautéing for 5-7 minutes until softened.
- Add 8 ounces of sliced cremini mushrooms, cooking for an additional 5-7 minutes until browned. Stir in 3 minced garlic cloves and 1 teaspoon each of dried thyme, sage, and rosemary, stirring until fragrant.
- Pour in the remaining 4 cups of chicken broth and the cooked wild rice into the pot. If using, add 2 cups of shredded chicken now. Bring to a simmer, cover, and reduce heat to low.
- After 30-60 minutes, stir in 1 cup of heavy cream or coconut milk. If using, add about 1/4 cup of dry sherry. Season with salt and pepper, stirring gently to warm through.
- Ladle into bowls and garnish with toasted pecans or walnuts. Serve immediately with crusty bread or a fresh salad.
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